49 min

Hardworking Woman: You Should(n't) Take a Break Imperfectly Phenomenal Woman

    • Self-Improvement

Prioritizing yourself can be hard when you have kids, a job, a husband, bills, and soooo much more to think about. Amanda shares how she takes mental and physical breaks as a form of self care. 
Women often feel as though they shouldn't take a break but there are so many benefits to taking the time to nourish your mind, body, and soul. It's ok to rest. 
 

Prioritizing yourself can be hard when you have kids, a job, a husband, bills, and soooo much more to think about. Amanda shares how she takes mental and physical breaks as a form of self care. 
Women often feel as though they shouldn't take a break but there are so many benefits to taking the time to nourish your mind, body, and soul. It's ok to rest. 
 

49 min