1 hr

82. Harnessing the Power of Breath with Respiratory Therapist, Caroline Gamble Health Bite

    • Nutrition

A lot of times, people fail to notice how important it is for us to have an optimized breathing practice in order to live the life we’ve always wanted to live. We’ve had this thought for so long that breathing is something we’ve been doing so easily all these years that it already appears to be something we don’t need help with.Did you know that by actually paying attention to the way you breathe and doing it in a way that is aligned with your dreams, you can actually change your relationship...

A lot of times, people fail to notice how important it is for us to have an optimized breathing practice in order to live the life we’ve always wanted to live. We’ve had this thought for so long that breathing is something we’ve been doing so easily all these years that it already appears to be something we don’t need help with.Did you know that by actually paying attention to the way you breathe and doing it in a way that is aligned with your dreams, you can actually change your relationship...

1 hr