36 min
Hashimoto's and Sleep Hashing It Out w/Leigh Montgomery
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- Alternative Health
Sleep is something that is almost always overlooked until you're either doing too much or too little of it. When it comes to healing your Hashimoto's sleep cannot be overemphasized. If you can't sleep you can't lose weight, regulate hormone levels, or even —just heal. Without sleep you can't heal. So let's talk about how to get more!
Sleep is something that is almost always overlooked until you're either doing too much or too little of it. When it comes to healing your Hashimoto's sleep cannot be overemphasized. If you can't sleep you can't lose weight, regulate hormone levels, or even —just heal. Without sleep you can't heal. So let's talk about how to get more!
36 min