34 min

Have More by Doing Less with Kate Northrup The NUSHU Podcast

    • Alternative Health

What would your life be like with enough time for the things that matter the most to you? What if you could access a secret productivity superpower that’s always been there, but you just didn’t know you had?
In our culture, the way we work isn’t working. Our addiction to busyness and our obsession with always trying to do more leads up to feeling like we’re always failing our families, our careers, our spouses, and ourselves.
We need to revolutionize the way we work. How do we fix the system? It’s about discovering a system within ourselves, in our daily work lives, and in our homes.
Kate Northrup is a mother of two, a bestselling author, and an entrepreneur committed to helping women light up the world without burning themselves out. Kate joins us to discuss her approach based on her book Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women. In this episode, you'll learn practical, relatively easy-to-implement strategies for having more by doing less.
Show Notes:
Do Less Book | Do Less Planner | Try the Do Less Planner | Kate Northrup Instagram | Erica Chidi | Patriarchy Stress Disorder by Dr. Valerie Rain 
More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.
Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
Facebook: https://www.facebook.com/nushucommunity
Instagram: https://www.instagram.com/nushu/
Youtube:
https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

What would your life be like with enough time for the things that matter the most to you? What if you could access a secret productivity superpower that’s always been there, but you just didn’t know you had?
In our culture, the way we work isn’t working. Our addiction to busyness and our obsession with always trying to do more leads up to feeling like we’re always failing our families, our careers, our spouses, and ourselves.
We need to revolutionize the way we work. How do we fix the system? It’s about discovering a system within ourselves, in our daily work lives, and in our homes.
Kate Northrup is a mother of two, a bestselling author, and an entrepreneur committed to helping women light up the world without burning themselves out. Kate joins us to discuss her approach based on her book Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women. In this episode, you'll learn practical, relatively easy-to-implement strategies for having more by doing less.
Show Notes:
Do Less Book | Do Less Planner | Try the Do Less Planner | Kate Northrup Instagram | Erica Chidi | Patriarchy Stress Disorder by Dr. Valerie Rain 
More About NUSHU:
Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com.
Connect with us:
Sign up for our newsletter: https://nushu.com/newsletter
Facebook: https://www.facebook.com/nushucommunity
Instagram: https://www.instagram.com/nushu/
Youtube:
https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

34 min