184 episodes

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Hay House Meditations Hay House

    • Religion & Spirituality
    • 4.3 • 1.1K Ratings

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

    Kimberly Snyder | Connecting to Your True Self

    Kimberly Snyder | Connecting to Your True Self

    Join best-selling author Kimberly Snyder for a practical enlightenment meditation to connect with your true Self. You’ll be guided to rest your body in peaceful stillness, awaken your energetic body with a breathwork, and then connect to the voice of the true Self in meditation. You can listen to Kimberly's full audiobook, You Are More Than You Think You Are FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

    • 11 min
    Spring Washam | Guided Meditation to Embody the Spirit of Harriet Tubman

    Spring Washam | Guided Meditation to Embody the Spirit of Harriet Tubman

    Embodying the spirit of Harriet Tubman means summoning within you the strength, courage, and wisdom to overcome life’s greatest challenges. Spiritual teacher and healer Spring Washam guides you on this meditative journey—inspired by the spirit of great patriot Harriet Tubman—to become resilient, fearless, and willing to be exactly who you are. You can listen to Spring's brand-new audiobook The Spirit of Harriet Tubman FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empoweryou.

    • 19 min
    193: Deepak Chopra | Yoga Nidra Meditation for Sleep Awareness

    193: Deepak Chopra | Yoga Nidra Meditation for Sleep Awareness

    How deep is your sleep awareness? Join Deepak Chopra on the Hay House Meditation Podcast as he guides you through a Yoga Nidra meditation to encourage mental awareness during sleep and dreaming. Increasing your sleep awareness will help encourage insight, inspiration, and creativity. Listen to more meditations and lectures from Deepak FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, visit hayhouse.com/empower.

    • 14 min
    davidji | Letting Go of What Does Not Serve You

    davidji | Letting Go of What Does Not Serve You

    Throughout the day we absorb so much energy from conversations, interactions, words we take personally or regret saying, choices we second-guess, and actions we wish we could take back. Yet there are many beautiful and defining moments during the day too. This guided meditation is an opportunity to fully absorb and process everything that comes into our energetic field. davidji’s voice helps us visualize, witness, and release what no longer adds value to our life, while we retain and elevate what nourishes us. Take this evening journey with davidji to let go, relax, and sleep better.
    You can listen to more meditations, audiobooks and lectures from davidji FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

    • 21 min
    Rebecca Campbell | Returning to the Sacred Temple Within You

    Rebecca Campbell | Returning to the Sacred Temple Within You

    Journey through the portal of your heart into your own inner temple in this guided meditation from Rebecca Campbell. Meet the loving guardians of your temple, offer up a request for healing at the altar, and surrender as you receive the guidance your soul is longing for. You can listen to more meditations from Rebecca FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

    • 13 min
    Michelle Buchanan - Numerology Meditation

    Michelle Buchanan - Numerology Meditation

    You already contain within you the essence, wisdom and virtues of each and every number. You can call on this wisdom and activate these energies anytime you choose, simply by setting the intention. Release all of your worries and cares and tap deep into a feeling of tranquility. As you focus your attention upon the virtues of each number in this meditation, you'll begin to activate them within yourself. Once you activate these energies, you’ll begin to experience balance, wellness and harmony in all aspects of your life.

    • 25 min

Customer Reviews

4.3 out of 5
1.1K Ratings

1.1K Ratings

PETRAFRANCE ,

Ads

I love the meditations and other info , I pay for iTunes and thus find the intrusive advertising off putting. If it does not stop I will delete the show from iTunes podcasts.

Wd_Doherty ,

One of my fav self care tools

So many incredible chances to learn, grow and care for self - meditations, deep learning, healing from trauma - the options are endless.

Tangala ,

Healing Light By Louise Hay

I think this meditation is so beautiful! I would like to listen it all the time.
But why the background music has to be so loud. I even had a hard time understanding the words because the volume on the music. I like the music too, but in this case it seems to be competing with what Louise is saying and it shouldn’t be like that. Thanks

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