HDYH EP 158: MINDBAR - A MENTAL HEALTH FITNESS COMMUNITY W/ HAILEY O'NEILL How Do You Health?

This episode features Hailey Oneil from Mindbar and we tackle the subjects of mental health and business. Hailey started her mental health journey in 2015, and soon encouraged family and friends to get in therapy as well. Everyone seemed to benefit, and it sparked a great conversation about real feelings, struggles, and strategies. That's when her idea for MindBar began, based on her strong belief that when people have access to the type of tools and encouragement she found in therapy, they can’t help but thrive.
 
Key Topics:

origins for Mindbar


the importance of community for mental health


her experience as a business owner in the mental health comunity


differences between working for someone and working for yourself


what mental wellness means and why it's so important for people to be open about peaking about it


the future of mental wellness

 
 
 
WATCH THE VIDEO:
https://youtu.be/zrrz4sQBpt0
 
Connect with Hailey:
 
IG: @mind.basr
IG: @haileyholland1
www.dancewithjemind-bar.com
 
Episode Sponsored by MSW Nutrition
Shop MSW Nutrition products: www.mswnutrition.com/?ref=hdyh
use code HowDoYouHealth or HDYH for 15% OFF
 
CREDITS:
Hosts - Baldomero Garza (@txmxyogi), Nurse Doza (@nursedoza)
Guest -Hailey O'neilL
Podcast production - Baldomero Garza, HDYH Network [@howdoyouhealth]
Intro song - Benjamin Banger