Healing “Burden Syndrome” Sherapy Sessions: Cutting Toxic Family Ties
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- Relationships
In this last episode of the Burden Syndrome series, let's discuss practical strategies for setting boundaries, cultivating self-worth, and more.
✅ Burden syndrome is built upon rejection and accompanying shame.
✅ Destructive thought patterns that dominate this state of mind.
✅ Having needs and “being needy” are not the same.
✅ Symptoms that make up Burden Syndrome
✅ How To’s and Boundaries to Set
*****
NEW BOOK!!!
Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI
*****
Books by Dr. Sherrie Campbell:
⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA
⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn
⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R
⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u
⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5
Connect with Dr. Sherrie Campbell:
⚉ Website: https://drsherriecampbell.com/
⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD
Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass
Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/
In this last episode of the Burden Syndrome series, let's discuss practical strategies for setting boundaries, cultivating self-worth, and more.
✅ Burden syndrome is built upon rejection and accompanying shame.
✅ Destructive thought patterns that dominate this state of mind.
✅ Having needs and “being needy” are not the same.
✅ Symptoms that make up Burden Syndrome
✅ How To’s and Boundaries to Set
*****
NEW BOOK!!!
Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI
*****
Books by Dr. Sherrie Campbell:
⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA
⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn
⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R
⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u
⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5
Connect with Dr. Sherrie Campbell:
⚉ Website: https://drsherriecampbell.com/
⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD
Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass
Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/