10 min

Healing Our Grieving Hearts Podcast: What is Grief Anyway‪?‬ Healing Our Grieving Hearts Podcast

    • Mental Health

Introduction
Today, we are diving into the general topic of grief that touches us all at some point in our lives. Grief is a universal human experience that can be triggered by various circumstances, shaping our emotions in profound ways. 
Main Topics
What is Grief? [01:02]Understanding the Circumstance of Grief [01:55]Isolation and Grief During the Pandemic [02:48]Unresolved Grief From Childhood [03:42]Coping Strategies and Healing [06:32]Finding Meaning in Grief [07:52]Conclusion [08:52]Dr. Kay Fontana
Additional Resources
www.HealingOurGrievingHearts.comwww.facebook.com/HealingOurGrievingHearts
Copyright 2024 Dr. Kay Fontana
Ss4rVetYb6ZAr5FNCS8U

Introduction
Today, we are diving into the general topic of grief that touches us all at some point in our lives. Grief is a universal human experience that can be triggered by various circumstances, shaping our emotions in profound ways. 
Main Topics
What is Grief? [01:02]Understanding the Circumstance of Grief [01:55]Isolation and Grief During the Pandemic [02:48]Unresolved Grief From Childhood [03:42]Coping Strategies and Healing [06:32]Finding Meaning in Grief [07:52]Conclusion [08:52]Dr. Kay Fontana
Additional Resources
www.HealingOurGrievingHearts.comwww.facebook.com/HealingOurGrievingHearts
Copyright 2024 Dr. Kay Fontana
Ss4rVetYb6ZAr5FNCS8U

10 min