Gabriel is a Brazilian therapist and an incredibly warm, meditative and introspective person. This is a really special episode because he is my current therapist. And we dig deep into the therapeutic process. I talk about what I'm working through and Gabe shares intimate stories that really illuminate how beautiful and challenging healing can be. We talk about being triggered, childhood wounds, and strategies that we use even when they don't serve us. This conversation is informative and insightful. It feels like you are sitting down for coffee with a good friend. I had a good time and I believe you will too!
To contact Gabriel, you can find him at email@example.com
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1:14 - Gabriel's work and his wounds
14:21 - Introduction to Danny and Gabriel's therapeutic relationship
16:59 - Triggers: an opportunity for healing
18:56 - What prevents us from facing painful truths?
24:50 - Owning your own projection as a therapist
27:53 - Danny and Gabriel's boundaries
34:00 - Gabriel's body-based process with Danny and everyone else
42:09 - Abandonment and childhood fear
46:00 - Getting in touch with your heart - Gabriel and his brother
53:19 - One woman's incredible journey to set boundaries
59:39 - Why should we pursue healing?
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