Healing Timelines & Expectations, Toolkits, & Finding Joy In The Journey Your Body Has Your Back

In this episode, Abby & Jillian discuss healing timelines and what to expect on your gut health and hormone healing journey. Learn how to monitor symptom shifts and feedback from your body to assess progress while healing, and how to break through common barriers they see preventing clients from making continued progress on their journeys. Abby & Jillian discuss improving resiliency in the body, creating a toolkit to support your unique needs long-term, and how to create sustaina...