Healthy Holiday Eating Release The Word

Find healthy, delicious Christmas recipes including Christmas dinner, dessert and side dish recipes. Carlton Whisonant "The Healing Chef, " will be joining the Tracy Brown Show to drop a few healthy holiday nuggets and more!

Join us Sunday nights at 8 pm EST and 7 pm CST to enter the discussion or just listen in by calling in at (347) 637-1198.

Please be sure to connect with your host on social media
@imtracybrown. See You There!!!