Hear Me Out Podcast In partnership with The Change Foundation and PMC.

In this episode, our host Shajida is joined by Aishat and Jayden as they explore the pros and cons of cryptocurrency.This episode is part of a Step In 2 Tech special.Step In 2 Tech is a programme the Change Foundation delivers in partnership with Clearwater International. The programme takes a new approach to helping young people explore a career in the tech industry.Join us each week to hear from different hosts and guests, as we explore social topics that have been sent in from listen...

In this week's episode, our host Younes continues his independent series exploring how sport can help guide young people away from antisocial behaviour and teach growth mindsets in our communities. He is joined today by Nana from Collective Eight, Dean from The Change Foundation and aspiring actor David.Join us each week to hear from different hosts and guests, as we explore social topics that have been sent in from listeners or brought to the table. This podcast is a platform for anyone...

In this week's episode, our host Younes and his guests explore how their relationships with their mothers and women have influenced how they are today.Join us each week to hear from different hosts and guests, as we explore social topics that have been sent in from listeners or brought to the table. This podcast is a platform for anyone and everyone to feel included, be heard and share their voice and story. To share you thoughts or send in a topic please email hearmeout@changefdn.org.uk .

In this episode, your host Anna Heslop is joined by Ella Spurgeon from the suicide prevention charity Olly's Future.The episode reflects on the wellness and training events that The Change Foundation and Olly's Future provide to support young people affected by thoughts of suicide.Workshop: XXXXWork Hard, Play Hard ProgrammeContact Yvette SantanaT: 07821 665316E: yvettesantana@changefdn.org.uk HelplinesOlly's Future : https://ollysfuture.org.uk/ Samaritans hotline: 116 123 Nat...

In today's episode, we hear from our host Yvette Santana and guest Ann Feloy. Ann is the founder of the suicide prevention charity Olly's Future, which was created in memory of Ann's beloved son Olly.Olly became a victim of suicide in 2017. His legacy lives on through the life-changing work of Olly's Future and its inspiring team.Tune in as Yvette an Ann discuss mental health, identifying signs of suicide and how to ask for help.HelplinesOlly's Future : https://ollysfuture.org.uk/ Samari...

Today's episode hears from five young mothers from London as they share their experiences with prejudice, mental health and breaking the cycle of generational trauma. This extended episode shines a light on where there is a lack of support in the health and social support system for young mothers in London.London Support LinesSt Michaels Fellowship- Support for young parents T:020 8835 9570E:admin@stmichaelsfellowship.org.uk YoungMinds’ charity - Free parent hotline where you can get ad...