37 min
12: How to Heal Yourself Naturally with Tara Allen Hear Me Ror
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- Alternative Health
Tara Allen lives on Long Island in NY with her husband and 2 little kiddos. She is a nurse, nutritionist, health coach, and personal trainer. After struggling with infertility and PCOS, she changed up her lifestyle to heal herself naturally. Tara now coaches her clients virtually through their own health journeys — focusing on mindset, creating new habits, customized nutrition & fitness, and self-coaching skills so clients feel confident moving forward with all the tools they need to continue on with their healthy lifestyle.
Insta: @tara_allen_health
Website: http://www.taraallenhealth.com
Tara Allen lives on Long Island in NY with her husband and 2 little kiddos. She is a nurse, nutritionist, health coach, and personal trainer. After struggling with infertility and PCOS, she changed up her lifestyle to heal herself naturally. Tara now coaches her clients virtually through their own health journeys — focusing on mindset, creating new habits, customized nutrition & fitness, and self-coaching skills so clients feel confident moving forward with all the tools they need to continue on with their healthy lifestyle.
Insta: @tara_allen_health
Website: http://www.taraallenhealth.com
37 min