20 min
Dropping into Sacred Calm My Vinyasa Practice | Heartfelt Consciousness
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- Alternative Health
Hello y'all and thank you again for tuning into another episode of Heartfelt Consciousness. This week on the pod, I have my Restorative yoga instructor Anne Ondrey. We discuss all those moments when we think we have figured out self care, that we really have a lot more to learn! I hope you enjoy this episode as much as I do, thanks again for listening!
To get in touch with Anne and read her up coming article, connect with her here.
Be well my friends.
Hello y'all and thank you again for tuning into another episode of Heartfelt Consciousness. This week on the pod, I have my Restorative yoga instructor Anne Ondrey. We discuss all those moments when we think we have figured out self care, that we really have a lot more to learn! I hope you enjoy this episode as much as I do, thanks again for listening!
To get in touch with Anne and read her up coming article, connect with her here.
Be well my friends.
20 min