13 min

Hello, I'm Clemence Lafrades and here's what this podcast is about‪.‬ Slay and Shine Inner Peace Soul Care

    • Spirituality

Unafraid.. let's restart this podcast. But this time, I'm sharing more of my own life as a 25 year wife, caretaker to my 95yr old aunt, healing through sound vibrations, art therapy, journaling, and my coaching clients. Follow for inspiration, positive vibes, and some stress free meditations, travel, fitness, nutrition, and earth sustainability.


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Send in a voice message: https://podcasters.spotify.com/pod/show/slayandshine/message

Unafraid.. let's restart this podcast. But this time, I'm sharing more of my own life as a 25 year wife, caretaker to my 95yr old aunt, healing through sound vibrations, art therapy, journaling, and my coaching clients. Follow for inspiration, positive vibes, and some stress free meditations, travel, fitness, nutrition, and earth sustainability.


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Send in a voice message: https://podcasters.spotify.com/pod/show/slayandshine/message

13 min