Have you ever wondered what to do when confronted with a loved one in psychological distress? Dr. Peter Malinoski and Dr. Gerry Crete, co-founders of Souls and Hearts, have put together a free course to help you help others.

In this course, you’ll learn a step-by-step process of providing psychological first aid to those in need. You’ll not only learn the specific things you should do, but also see those suggestions fleshed out through real-life examples and role-plays. Near the end of the course, you’ll have the opportunity to practice your responses in different scenarios.