52 episodes

As women, we are constantly comparing ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Amy and Abby get vulnerable and real with an honest look into the challenges and triumphs we all face. Every woman listening gets the opportunity to choose what life looks like for HERself.

HERself Abby and Amy

    • Self-Improvement
    • 4.9 • 1.3K Ratings

As women, we are constantly comparing ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Amy and Abby get vulnerable and real with an honest look into the challenges and triumphs we all face. Every woman listening gets the opportunity to choose what life looks like for HERself.

    52. HERself Expert: Mental Health Therapist Kate Borsato on Postpartum Anxiety and Finding Your Identity Outside of Motherhood

    52. HERself Expert: Mental Health Therapist Kate Borsato on Postpartum Anxiety and Finding Your Identity Outside of Motherhood

    Mental health therapist Kate Borsato joins us on the podcast today. Mental health is SO important to both of us. Joining hands with another expert to talk about subjects like postpartum anxiety and the identity shift that motherhood brings IS SO...

    • 47 min
    51. HERstory: Kelly Molnar on Having a Baby During the Pandemic, Working Mom Life, and Not Losing Yourself

    51. HERstory: Kelly Molnar on Having a Baby During the Pandemic, Working Mom Life, and Not Losing Yourself

    This ONE! Amy's lifelong friend Kelly Molnar joins us on the podcast today. We discussed what it was like having her first baby during a pandemic to how the transition back to work is going to her best tips for not losing herself in her new role.Kelly's...

    • 38 min
    50. Once You Scratch The Surface

    50. Once You Scratch The Surface

    50! 50 episodes in, can you believe it!? Whether this is your first episode or you have been listening from the start, thank you for being here!Today we reminisce on some of the top episodes to date and discuss lessons learned from many of our top...

    • 23 min
    49. The Personality Episode: How Type A and Type B People Can Coexist

    49. The Personality Episode: How Type A and Type B People Can Coexist

    Imagine this: you are married to or running a business with someone that operates completely differently from you. The way you think, your goals, your timelines, your pace of life...is DIFFERENT. SO many of us can relate to this, yet this topic doesn't...

    • 33 min
    48. HERself Expert: Therapist Ashley Mariani. The In-Law Episode.

    48. HERself Expert: Therapist Ashley Mariani. The In-Law Episode.

    Therapist Ashley Mariani helps us cover the complex issue of in-laws on the podcast today.As we head into this week's presidential election and with the holidays quickly approaching-- things with family can get hard. You are not alone if you have...

    • 54 min
    47. HERself Expert: Jancee Dunn on How to Not Hate Your Husband After Kids

    47. HERself Expert: Jancee Dunn on How to Not Hate Your Husband After Kids

    Author of the book "How Not to Hate Your Husband After Kids" Jancee Dunn joins us on the podcast today. We discuss EVERYTHING that most couples fight about after kiddos along with giving tangible tips on how to improve your relationship.As Jancee...

    • 46 min

Customer Reviews

4.9 out of 5
1.3K Ratings

1.3K Ratings

Emmasue87 ,

What I needed to hear

I just listened to episode #52 and I think I cried almost the whole time. I wish someone would have explained those things about anxiety and intrusive thoughts and mom guilt to me when my baby was first born the way Kate just did. My daughter is now 27months and I feel like if I had known so much of this was normal I wouldn’t have spent so many months in misery and a complete shame spiral. I have just recently started coming out of that darkness and my heart aches for anyone else that ever feels these things, but it makes me so happy there are wonderful women in the world like Kate there to help us through it all. You are a light and a gift to moms everywhere!

MrsSarahReed ,

Encouraged!

I love your podcast!! I started following Amy the when she was pregnant with Trey because I was pregnant my daughter during that same time. Well I have been following Abby for over a year now and I just love the message and information you are giving to women. If I knew this information during my first postpartum experience I feel like the transition would’ve went better.
Thank you so much for creating this much needed podcast for women! Keep up the great work! I continue looking forward to the new episodes every Monday!
*When you found out sweet Owen had DS I felt like I was going through it with you. I am a special education teacher so I know my side of things but I don’t ever get to know how the parents are truly feeling and navigating everything.

So Thank You for sharing your journey with me and everyone else ❤️💙

iwantappstohelp ,

Great

I learn so much with each episode! And I’ve shared so many of them! Thank you for such a great, honest look at life.

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