88 episodes

Transform Your Fear Into Fuel. Ignite Your Potential. Hosted by Jessie May Wolfe, founder of HeartRise Movement, 'High On Heart' the podcast, is here to ignite your potential with heart-powered purpose, play, and passion. For over a decade, Jessie May has been bringing the HeartRise Method into organizations, communities, and companies across the world. Known for her signature soothing voice and healing presence, Jessie May’s live HeartRise meditations have quickly gained a dedicated following. Now, returning with her new podcast ‘High on Heart’ (formerly ‘Sunny Side Up’ for you loyal listeners), Jessie May shares her poetic guidance in a transformative half-hour exploring essential themes which permeate the heart of our human experience. Beginning with a simple HeartRise connect, each episode delves into a freestyle jam sure to inspire, awaken, and empower your potential like never before. HeartRise Movement is a modern method of meditation and an empowering lifestyle. In the spirit of living ‘High On Heart’, we are changing the pulse of communities from the corporate to the creative world. Igniting connection, beyond boundaries. We liberate living, loving, and leading heart first. Learn more at www.heartrisemovement.com

High On Heart Jessie May Wolfe

    • Philosophy
    • 5.0, 18 Ratings

Transform Your Fear Into Fuel. Ignite Your Potential. Hosted by Jessie May Wolfe, founder of HeartRise Movement, 'High On Heart' the podcast, is here to ignite your potential with heart-powered purpose, play, and passion. For over a decade, Jessie May has been bringing the HeartRise Method into organizations, communities, and companies across the world. Known for her signature soothing voice and healing presence, Jessie May’s live HeartRise meditations have quickly gained a dedicated following. Now, returning with her new podcast ‘High on Heart’ (formerly ‘Sunny Side Up’ for you loyal listeners), Jessie May shares her poetic guidance in a transformative half-hour exploring essential themes which permeate the heart of our human experience. Beginning with a simple HeartRise connect, each episode delves into a freestyle jam sure to inspire, awaken, and empower your potential like never before. HeartRise Movement is a modern method of meditation and an empowering lifestyle. In the spirit of living ‘High On Heart’, we are changing the pulse of communities from the corporate to the creative world. Igniting connection, beyond boundaries. We liberate living, loving, and leading heart first. Learn more at www.heartrisemovement.com

    COURAGE IS THE WILLINGNESS TO LET YOUR HEART LEAD

    COURAGE IS THE WILLINGNESS TO LET YOUR HEART LEAD

    It takes great courage to let your heart lead, in a world that reveres the busy pace of the brain.

    We’ve been so conditioned to think of the heart as unreliable and soft. Yet this is where the disfunction lives.

    Our judgment keeps us unconsciously caged in our pain, susceptible and reactive to all that surrounds us… which with time can worsen if we don’t lean in and listen to what’s wanting to be felt underneath.

    As we navigate the confronting unrest on the planet, our capacity to keep an open, willing heart is the way. An open heart beats with brave conviction. Empowering the space for those feelings to breathe. Courage comes alive here ~ as the guiding wisdom to change the systems that no longer serve us.

    In this week’s episode- Jessie May dives deep into the power of courage and the willingness to keep your heart open when the temptation to close it can lead you astray.

    An open heart is a brave heart and can impact the meaningful action the world needs now.

    This reflective show will invoke the heartfelt courage we can all summon as we tend to that knowing place inside our heart ~ ever ready to guide our way.

    • 28 min
    THE MEANING BEYOND THE MASK

    THE MEANING BEYOND THE MASK

    “We don’t see things as they are; we see them as we are.” –  Anais Nin

    For so long our truth has been denied by our prejudice. Which really translates as our programmed pain. Which can run riot if we don’t tend to it.

    Prejudice literally is defined as an unfavorable opinion or feeling formed beforehand or without knowledge, thought, or reason.

    Programmed in our pain, stifled by invisible lines, we have been hiding beyond the metaphoric mask(prejudice)- which has kept us playing small and accepting this shallow way of showing up.

    Now confronted with a literal mask we have to wear for safety ~ all a big wake up call for a level of realness with each other that we’ve suppressed for too long.

    Join Jessie May this week as she shares about the power of coming home to the heart beyond the masks we wear ~ the soul beyond the role we play and the way the mask can actually liberate us to deeply recognize each other, again.

    • 28 min
    THE HEART OF YOUR PRESENCE

    THE HEART OF YOUR PRESENCE

    The busier we are, the less connected we are to what feels true.
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    Presence lives in our hearts and while difficult for many to tap into- is essential for us to evolve.
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    Procrastination and distraction camouflage our propensity to avert pain… Yet as we open our hearts, feeling our way in and through… we can metabolize what we’re holding… freeing our frenetic minds and calming our busy bodies… to flow again with our intuitive wisdom within.
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    Presence invites us home to our heart… to simply BE, and breathe with the pulse of nature’s rhythm and the currency of creation. It’s what you’re made of.
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    Presence brings you choice.
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    With it, our collective heart powered awareness & action can bring about the dynamic, inclusive tomorrow we all deserve .
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    Tune in for your loving dose of HeartRise with @JessieMayWolfe in this week’s ‘High on Heart’ podcast ~ all about ‘The Heart of Presence’.

    • 28 min
    YOUR FEELINGS ARE GIFTS OF GUIDANCE

    YOUR FEELINGS ARE GIFTS OF GUIDANCE

    Emotions are far more powerful than we realize. Our feelings are gifts of guidance when we let them be experienced ~ instead of bottling them up… Especially now, amidst this current climate of unrest.

    When you learn to move through your emotions in a healthy way, you can repurpose them as fuel and cultivate a powerful relationship with your heart and those around you. This is how you create better communication, trust and cooperation.

    The more we express, the better we feel and the stronger we become. This is what heart power is all about.

    As we get curious to understand what our feelings are showing us, by letting
    them breathe ~ we can feel our way through to the other side, where wisdom lives.

    In this week’s episode of ‘High on Heart’ - Jessie May Wolfe unpacks the healing power your feelings can have in honoring them fully.

    This is the way to DEEPEN our connection with each other, and build the kind of heart bridges to strengthen our compassionate collective.

    • 28 min
    TRUST GROWS FROM THE INSIDE OUT

    TRUST GROWS FROM THE INSIDE OUT

    As we all move through these uncertain times, self-trust has never been more essential.

    Trust teaches us to know ourselves more deeply, to see that there is always more to learn. In time if we are willing, we come to see and strengthen what’s wanting to be revealed. Especially when it doesn’t go the way we ‘thought’ we wanted. Trust is always there to show us the way. When we’re ready. Every time. we must honor it by listening. to know oneself is to trust oneself.

    When we connect with our hearts truth(instead of outside noise/shoulds that don’t belong to us), we can really begin to build trust from the inside out

    When we trust ourselves, we can make decisions that are in alignment.

    Tune in for this weeks ‘High on Heart’ with our founder @jessiemaywolfe to strengthen that trust muscle and your weekly dose of HeartRise.

    • 28 min
    THE (HE)ART OF LISTENING

    THE (HE)ART OF LISTENING

    Throwback show... as. the importance of listening in these historic times has never been greater...

    Peace of mind comes when we learn to listen to our heart. In these historic times, that can feel out of reach more often than not.

    Most people aren't listening but merely waiting for their turn to speak. We are not really HEARING each other, understanding each other.

    LISTENING IS ALL ABOUT COMPASSION.

    To really listen, to the heart beyond the words, without judgment, builds TRUST.

    The more we listen, the greater our capacity to listen, learn and expand becomes.

    At this very pivotal time on the planet- our heartfelt listening has never been more important.

    Tune in for this week’s ‘High on Heart’ with Jessie May as she reflects on the power of listening with heart.

    • 28 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

Shannon kim ,

Love!!!

I love Thinpodvast and the vulnerability and authenticity Jessie shares. It so deeply resonates with me, thank you so much for sharing!!

breakthrough! ,

Breakthrough re Judgement

Amazing podcast! So full of depth and thought provoking insights...as ALL of your podcasts are!!! BUT ... something BIG came through for me with this one and since others might benefit too I thought I’d share: many times we feel that we’re expressing our emotions and therefore aren’t “blocked”, however as you helped me understand, even if we are “expressing” emotion, we are still blocked as long as the expression is laden with judgement. And so often we don’t even realize that we’re judging...! Thank you for today’s great guidance on how to work on releasing blockage and coming to heart 🙏♥️

nsillapere ,

INCREDIBLE - Thank You!!!

I’ve only listened to one episode so far but I am so excited about this podcast. I am doing deep work around listening to my heart and restructuring the way I live right now and it is so incredibly helpful to listen to others who are doing the same work. I really believe this is the most important work happening on this planet right now and I am so grateful for all of the wonderful people who are sharing their wisdom and stories so we can collectively heal and grow! Thank You!!!

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