31 min
Hitting PAUSE & Focusing on the Here and Now Do the Damn Thing with Lauren L'Heureux
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- Self-Improvement
We're back with another updated conversation from one of our original episodes of this podcast and one of our most downloaded: How to Press the Reset Button When You're in a Space of Overwhelm. In this updated conversation, we're throwing the reset button out the window and focusing on how we can pause, root ourselves in the present moment, reset our nervous system and create a new approach to the whatever is overwhelming us.
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Visit La.Rue and learn more about our Free Resources to Living Intentionally.
Join The La.Rue Community and become apart of a revolutionary space where we're providing women with the resources they need to thrive.
Subscribe to La.Rue and receive the latest updates on everything our brand is doing each week.
We're back with another updated conversation from one of our original episodes of this podcast and one of our most downloaded: How to Press the Reset Button When You're in a Space of Overwhelm. In this updated conversation, we're throwing the reset button out the window and focusing on how we can pause, root ourselves in the present moment, reset our nervous system and create a new approach to the whatever is overwhelming us.
---
Visit La.Rue and learn more about our Free Resources to Living Intentionally.
Join The La.Rue Community and become apart of a revolutionary space where we're providing women with the resources they need to thrive.
Subscribe to La.Rue and receive the latest updates on everything our brand is doing each week.
31 min