HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness - 04/26/24 Health Or High Water: Fitness and Health

Tired of starting over with your health and fitness routine? Ditch the excuses and join us as we delve into the world of discipline. This episode unpacks practical strategies to help you stay on track with your wellness goals. Learn how to make discipline fun and finally achieve the healthy lifestyle you deserve!
Thanks to our sponsors
Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE
Looking to learn more about Legends, check out these links here:
 CLICK ME - Dicipline
We want to thank our distributor
 Lybsin 
We'd like to thank our hosting platforms:
BabyBoomer.org
Spotify
Amazon Music
Audible
Youtube
Deezer
Google Podcast
Other Considerations #nfl #mba #ncaa
NCAA
NFL
MLB
PAC12
NHL
NBA