Health Or High Water: Fitness and Health Tripp Parks & Bret Huotari

Feeling lost in the world of social media fitness?   This episode of "Health Or High Water" tackles the challenges of navigating wellness influencers, fake news, and unrealistic fitness goals. Learn how to separate the real from the reel, identify red flags in health and fitness services, and build a sustainable wellness journey on your own terms. Perfect for anyone looking for science-backed advice and a healthy dose of skepticism in their social media feed.
Thanks to our sponsors
Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE
Looking to learn more about Social Media and False Stuff, check out these links here:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7857950/ We want to thank our distributor
 Lybsin 
We'd like to thank our hosting platforms:
BabyBoomer.org
Spotify
Amazon Music
Audible
Youtube
Deezer
Google Podcast
Other Considerations #nfl #mba #ncaa
NCAA
NFL
MLB
PAC12
NHL
NBA

Ditch the fad diets and navigate the confusing world of nutrition with Tripp Parks and Bret Huotari. We explore the science behind personalized eating, debunk common myths, and empower you to find a sustainable approach to health that works for your unique body and genetics. Join us as we dive into the latest trends, talk why fad diets fail, and offer practical tips to build a healthy plate and optimize your well-being.
Thanks to our sponsors
Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE
Looking to learn more about Legends, check out these links here:
Academy of Nutrition and Dietetics: https://www.eatright.org/ International Society for Nutrigenomics and Personalized Nutrition: https://www.nutritionandgenetics.org/ National Institutes of Health: https://www.nih.gov/ We want to thank our distributor
 Lybsin 
We'd like to thank our hosting platforms:
BabyBoomer.org
Spotify
Amazon Music
Audible
Youtube
Deezer
Google Podcast
Other Considerations #nfl #mba #ncaa
NCAA
NFL
MLB
PAC12
NHL
NBA

Tired of starting over with your health and fitness routine? Ditch the excuses and join us as we delve into the world of discipline. This episode unpacks practical strategies to help you stay on track with your wellness goals. Learn how to make discipline fun and finally achieve the healthy lifestyle you deserve!
Thanks to our sponsors
Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE
Looking to learn more about Legends, check out these links here:
 CLICK ME - Dicipline
We want to thank our distributor
 Lybsin 
We'd like to thank our hosting platforms:
BabyBoomer.org
Spotify
Amazon Music
Audible
Youtube
Deezer
Google Podcast
Other Considerations #nfl #mba #ncaa
NCAA
NFL
MLB
PAC12
NHL
NBA

Having a hard time working out while you travel? How about home workouts? Then do we have a show for you! Sit back, relax and up your fitness game with tips, hacks, and some storys to help you get a great workout in no matter where you are. Check out below for more information on home workouts. 
Thanks to our sponsors
Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE
Looking to learn more about Legends, check out these links here:
 CLICK ME - Bodyweight Workouts
CLICK ME - Xponential Fitness
We want to thank our distributor
 Lybsin 
We'd like to thank our hosting platforms:
BabyBoomer.org
Spotify
Amazon Music
Audible
Youtube
Deezer
Google Podcast
Other Considerations #nfl #mba #ncaa
NCAA
NFL
MLB
PAC12
NHL
NBA

Join us as we deep dive into the dark side of the fitness indsustry. Specifically, the lawsuit with Xponential fitness. Learn how this effects you!
Thanks to our sponsors
Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE
Looking to learn more about Legends, check out these links here:
 CLICK ME - Lawsuit
CLICK ME - Xponential Fitness
We want to thank our distributor
 Lybsin 
We'd like to thank our hosting platforms:
BabyBoomer.org
Spotify
Amazon Music
Audible
Youtube
Deezer
Google Podcast
Other Considerations #nfl #mba #ncaa
NCAA
NFL
MLB
PAC12
NHL
NBA

Join Tripp as he interviews Personal Trainer, Baseball instructor, and longevity specialist talk about youth sports/training/burnout and much more! 
Thanks to our sponsors
Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE
Looking to learn more about Legends, check out these links here:
 CLICK ME - Legends
We want to thank our distributor
 Lybsin 
We'd like to thank our hosting platforms:
BabyBoomer.org
Spotify
Amazon Music
Audible
Youtube
Deezer
Google Podcast
Other Considerations #nfl #mba #ncaa
NCAA
NFL
MLB
PAC12
NHL
NBA