Holiday Food for Thought The Unscripted Podcast

Join us for this week’s special Thanksgiving episode as we have a conversation about ways we celebrate, foods we enjoy and how to enjoy the holidays. We discuss the importance of refocusing your lens, deciding on what you want, as well as knowing your why to ensure the holidays are what YOU want them to be. We touch on relevant points about emotional disconnections around food, our family favorites and how to respect others wishes during the holiday season. Thanks for tuning in. Happy Thanksgiving to you and yours.


Location: @havencollective
Aida Pickering: @diariesofaida / @unlmtd_you
Simone McKenna: @simonemckennafitness
Erin Tennant: @themrstennant/ @growwellcoaching

 
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