Holistic Wealth With Keisha Blair Keisha Blair

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we're discussing the rising trend of online scams, in particular those aimed at teens, including nude photo online scams targeting teenage boys. According to a recent article in the Wall Street Journal, a sextortion scam aimed at boys is causing emotional trauma. Rates of suicide have been increasing in teen boys. If you're a parent, guardian, teacher, social worker, coach, or counselor, you don’t want to miss this episode.

In today's interconnected world, where social media platforms like Instagram and Snapchat dominate the digital landscape, it's crucial to be aware of the increasing threat posed by online scams. Unfortunately, one demographic that has become a prime target for these scams is teenage boys. On this episode of the Holistic Wealth Podcast, we delve into the rising tide of online scams, exploring their tactics, and providing valuable insights on how to protect our teenagers from falling victim to these malicious schemes.



The Digital Playground: Instagram and Snapchat

Social media platforms have become an integral part of the lives of teenagers, providing a space for self-expression, connection, and exploration. However, with these benefits come significant risks, especially when it comes to online scams. Instagram and Snapchat, popular among teens, have seen a surge in scams targeting unsuspecting users, with teenage boys being a specific focus. Tune in to listen in to this exciting episode of the Holistic Wealth Podcast with Keisha Blair.



Resources Mentioned In This Episode: Holistic Wealth: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. Best Book of 2023 Award Winner (Self-Help: Motivational Category)

What You’ll Learn in This Episode:

Understanding the Scams

• Fake Investment Schemes: Scammers often lure young boys with promises of quick and easy financial gains through fake investment opportunities.

Understanding the red flags and promoting financial literacy is crucial in preventing them from falling into these traps.

• Impersonation and Catfishing: The anonymity of the internet allows scammers to create fake profiles, posing as someone the teen knows or admires. We discuss the signs of impersonation and how to verify online identities to avoid falling for catfishing schemes.

• In-App Purchases and Hidden Costs: Some scams involve enticing users with free trials or in-app purchases that lead to hidden costs. Empowering teens with knowledge about responsible online spending is key to avoiding these financial pitfalls.

Empowering Teenagers and Parents

• Open Communication: Fostering an environment where teens feel comfortable discussing their online experiences and concerns.

• Digital Literacy Education: Integrating digital literacy education into school curricula and at-home conversations to equip teens with the skills to navigate the online world safely.

• Parental Controls: Exploring the use of parental control tools and monitoring apps to help parents stay informed about their teen's online activities.

Taking Holistic Action

• As we explore the rise in online scams targeting teens, our goal is not just to highlight the risks but to empower our audience with knowledge and actionable steps to create a safer online environment for the younger generation. Join us on this eye-opening episode of the Holistic Wealth Podcast, where we strive to promote holistic well-being in all aspects of life, including the digital realm.


---

Support this podcast: https://podcasters.spotify.com/pod/show/keisha-blair/support

We're thrilled to share that the Holistic Wealth Expanded and Updated book by Keisha Blair (Forward by Actress Kelly Rutherford) is the WINNER of the Self-Help
Motivational category in the Best Book Awards 2023 sponsored by the
American Book Fest. We are grateful for the support of thousands of podcast
listeners and readers across the globe from over 25 countries including Canada,
the US, Germany, Australia, Switzerland, Hungary, the UK, the Caribbean, Africa
and many more. In this exciting episode, we are also outlining some strategies
with lessons from the book (Holistic Wealth) on how to get unstuck in life.

Life's journey can sometimes feel like a complex maze, with obstacles that leave us feeling trapped and unmotivated.
Whether it's a dead-end job, a stagnant relationship, or just a sense of
unfulfillment, getting unstuck is a universal desire. Today, we're exploring
actionable strategies to help you break through those barriers and reignite the
spark within. In this episode, important concepts were highlighted including “mind
mapping” and how it impacts getting unstuck in life and building our overall resilience.
As the Holistic Wealth Podcast continues to provide valuable insights into
holistic well-being, the episode serves as a reminder of the power of the art
of recovery from disruption. Keisha Blair's holistic wealth philosophy
practices come together to guide individuals toward a life filled with balance,
purpose, and the strength to overcome life's challenges. Tune in to listen in
to this exciting episode of the Holistic Wealth Podcast.

Resources Mentioned In This Episode:

Holistic
Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From
Disruption, Find Your Life Purpose and Achieve Financial Freedom by Keisha
Blair. WINNER OF THE BEST
BOOK AWARD 2023

Holistic Wealth Personal Workbook
by Keisha Blair

What You’ll Learn in This Episode:           



Explanation of common reasons people feel stuck in life.
Insights into the
significance of self-awareness in identifying and understanding the root causes.


Exploration of the power of “mind mapping” and goal-setting in overcoming obstacles. 
Tips on how to break down larger goals into manageable tasks.
Strategies for embracing change even when it feels uncomfortable.
Practical advice on how to reach out for support when feeling stuck.
Overview of holistic living principles and their role in overcoming stagnation.

Other Related & Helpful Episodes of the Holistic Wealth Podcast

Gratitude and Overcoming Life-Altering Setbacks with Kelly Rutherford

How to Live a Purposeful Life with Kute Blackson

Keys To Unlocking Your True Potential in Life with Keisha Blair

Unleashing the Power of Intuition with Keisha Blair

The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold




---

Support this podcast: https://podcasters.spotify.com/pod/show/keisha-blair/support

Life is a series of ebbs and flows, filled with unexpected twists and turns. It's a journey that often demands resilience and adaptability to navigate successfully. The Holistic Wealth Framework (developed by Keisha Blair) has long emphasized the importance of finding emotional, spiritual, and financial well-being even in the face of adversity and is referred to as the “Art of Recovery From Disruption”. In this exciting episode of the Holistic Wealth podcast with Keisha Blair, our special guest is Dr. Taryn Marie Stejskal. Dr. Taryn Marie is the
Founder and Chief Resilience Officer of Resilience Leadership Institute. Her
mission is to positively impact the lives of 1 billion people, by enhancing
hope, healing, and health as well as increased consciousness and enhanced
leadership through the practices of resilience. She also serves as Chief
Product Officer and Chief Happiness Officer for Wicked Happy, a global
aspirational apparel brand that promotes positivity and possibility through
inspirational messages.

 

Her book entitled The Five Practices of Highly
Resilient People: Why Some Flourish When Others Fold is a #1 Wall Street
Journal Bestseller. Global Gurus have recognized Dr. Taryn Marie as a Top 30
Thinker in Leadership, she is a Marshall Goldsmith Top 100 Coach Globally, and
was a finalist for the Tony Hsieh Award focused on people who are leading
progressive and innovative change in the area of human capital. Her work has
been featured by Fox and NBC News, Bloomberg Business, Thrive Global, and
Forbes. Her TEDx talk entitled

“How Resilience Breaks Us Out of Our Vulnerability
Cage” has been viewed over 1 million times.

 

In this episode, important concepts were highlighted
including the “vulnerability bias” and how it impacts resilience, performative
vs “genuine vulnerability” as well as the concept of risk and opportunity and
why it’s so important in building resilience. As the Holistic Wealth Podcast
continues to provide valuable insights into holistic well-being, the episode serves
as a reminder of the power of resilience and the art of recovery from
disruption. Keisha Blair's holistic wealth philosophy and Dr. Stejskal's
resilience practices come together to guide individuals toward a life filled
with balance, purpose, and the strength to overcome life's challenges. Tune in to listen in to this exciting episode of the Holistic Wealth
Podcast with special guest, Dr. Taryn Marie Stejskal.

 

Resources Mentioned In This Episode:

Holistic
Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From
Disruption, Find Your Life Purpose and Achieve Financial Freedom.

The Five Practices of Highly Resilient People: Why Some Flourish When Others
Fold.

What is Resilience?

Resilience is the ability to bounce back from adversity, adapt to challenges, and recover quickly from setbacks. It's the capacity to withstand and effectively navigate
difficult situations, stressors, or traumatic events while maintaining
psychological and emotional well-being. Resilience is not a fixed trait; it can
be developed and strengthened over time through various strategies, such as
building healthy coping mechanisms, seeking professional help when needed,
cultivating a support network, and fostering a growth mindset. It plays a
significant role in helping individuals navigate life's challenges and maintain
their overall well-being. Holistic Wealth is frequently referred to as “The
Art of Recovery from Disruption”.




---

Support this podcast: https://podcasters.spotify.com/pod/show/keisha-blair/support

In this episode of the Holistic Wealth podcast with Keisha Blair, were exploring the essence of creating a lasting brand legacy (including building a global movement). For entrepreneurs and professionals, leaving a meaningful imprint on the world requires more than
just financial success. It demands purpose, passion, and a profound
understanding of the steps needed to build an enduring brand. A holistic wealth approach is key for building a lasting brand legacy because it goes beyond just financial prosperity and focuses on creating value and a positive impact in all aspects of business and life. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover
From Disruption, Find Your Life Purpose and Achieve Financial Freedom,
there are many strategies throughout to help you master the “Art of Building A Timeless Brand Legacy”. Tune in to listen to this episode of the Holistic Wealth podcast with Keisha Blair.

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom.
By Keisha Blair

Holistic Wealth Personal Workbook by Keisha Blair

The Certified Holistic WealthTM Consultant Program

 

Step 1: Define Your Mission/Purpose

A holistic wealth approach encourages entrepreneurs to define a higher purpose for their brand beyond profits. When a brand's mission aligns with its customers' values, it establishes a deep emotional connection that fosters loyalty and long-term relationships. Start with your “story of self” and craft a message and narrative that aligns with your mission and purpose. At the heart of every great brand lies a clear and compelling purpose. Begin your journey by asking yourself, "Why does my
brand exist? What difference do I want to make in people's lives?" Align
your business goals with a higher purpose that transcends money. Your purpose will serve as the guiding star during challenging times, inspiring both your team and customers to rally behind your cause.

 

Step 2: Focus on Building Relationships

While financial success is essential, building meaningful relationships are equally valuable. Cultivate a community around your brand by engaging with your audience on a personal level. Building genuine relationships fosters trust and loyalty, transforming customers into brand advocates.

 

Step 3: Embrace A Holistic Wealth Mindset & Consistency is Key

Consistency is the glue that holds your brand together. From your visual identity to your messaging, ensure that every touchpoint reinforces your brand's essence. This consistency cultivates a sense of familiarity and reliability, making your brand a dependable presence in the lives of your audience.

 

Step 4: Craft Your Holistic Wealth Portfolio - Innovate and Evolve

To create a lasting brand legacy, your Holistic Wealth Portfolio is key. Every entrepreneur and career professional should have a Holistic Wealth portfolio. The Institute on Holistic Wealth can help you craft a Holistic Wealth Portfolio that is unique to your business and career. It is also necessary to be willing to adapt and innovate. The world is constantly changing, and staying relevant requires an openness to new ideas and opportunities. Continuously assess your brand's relevance and make necessary adjustments to align with the evolving needs and desires of your customers.


---

Support this podcast: https://podcasters.spotify.com/pod/show/keisha-blair/support

Deep within each one of us lies a wellspring of untapped potential, waiting to be unlocked. The journey of
self-discovery and personal growth leads us to unveil the boundless possibilities that reside within. Embracing this process not only brings us closer to our dreams but also allows us to live a more fulfilling and purpose-driven life. In this episode of the Holistic Wealth podcast with Keisha Blair, we will
explore essential steps to unlock your true potential and unleash the best version of yourself. In this episode, I will walk you through effective strategies to unlock your true potential in life. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom,
there are many strategies throughout to help you master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic Wealth podcast with Keisha Blair.

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom.
By Keisha Blair

 

1. Obey The Calling On Your Life

The first step towards unlocking your true
potential is obeying the call on your life through self-reflection. Take the time to understand your strengths, passions, values, and beliefs. Reflect on your life experiences, both positive and negative, and learn from them. Ask yourself questions like "What am I truly passionate about?" or "What brings me a sense of fulfillment?" This introspective journey will help you gain clarity about who you are and what you want to achieve in life.

2. Set Clear Goals – Create Your Holistic Wealth Portfolio

Once you have a better understanding of yourself, it's time to set clear and achievable goals. Identify both short-term
and long-term objectives that align with your passions and values. Break them down into smaller, manageable steps to create a roadmap for your personal growth. Setting goals provides a sense of direction, motivation, and a sense of
accomplishment as you progress. The Institute on Holistic
Wealth can help you design your Holistic Wealth Portfolio that’s unique to you.

4. Overcome Fear and Embrace Change

Fear and resistance to change often hold us back from reaching our full potential. Embrace the mindset that growth comes
through stepping outside of your comfort zone. Face your fears, take calculated risks, and be open to change. Remember that failure is a natural part of the process, and it provides invaluable lessons for growth.

5. Cultivate Resilience and Positivity

Life is full of challenges and setbacks, but resilience is the key to bouncing back stronger. Cultivate a positive attitude towards life, focusing on solutions rather than dwelling on problems.
Practice gratitude and mindfulness to develop resilience in the face of adversity. A positive outlook will not only keep you motivated but also attract positive opportunities and experiences into your life.

6. Surround Yourself with Supportive People

Surround yourself with people who uplift
and support you in your journey. Connect with like-minded individuals who share similar goals and aspirations. Seek guidance from mentors or coaches who can offer valuable insights and encouragement. Having a supportive network can make a significant difference in your pursuit of unlocking your true potential.

7. Take Care of Your Well-Being

Physical and mental well-being are vital components of unleashing your true potential. Prioritize self-care, including
regular exercise, a balanced diet, and sufficient rest. Practice mindfulness techniques like meditation or yoga to nurture a calm and focused mind. When you take care of yourself, you'll find it easier to tackle challenges and stay on
track toward your goals.




---

Support this podcast: https://podcasters.spotify.com/pod/show/keisha-blair/support

In today's fast-paced world, the mental health of our teenagers has become a critical concern. The rising prevalence of stress, anxiety, depression, and other mental health issues among teenagers necessitates a holistic approach to promote their well-being. Results from a recent Centers for Disease Control
and Prevention survey add to the evidence that teen mental health is in crisis, with particularly concerning numbers surrounding teen girls. The survey found around 1 in 3 high school girls in the U.S. have seriously considered attempting suicide and more than half of teen girls, 57%, reported feeling "persistently sad or hopeless" — a record high. In contrast, 14% of high school boys told the 2021 survey that they had seriously considered attempting suicide, up from 13% in 2011. 

In this episode of the Holistic Wealth Podcast, we delve into the teen mental health crisis, exploring its root
causes, the challenges faced, and effective strategies for fostering mental
wellness. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover
From Disruption, Find Your Life Purpose and Achieve Financial Freedom,
there are many strategies throughout to help you master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic Wealth podcast with Keisha Blair.

 

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36
Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and
Achieve Financial Freedom.

What You’ll Learn in This Episode:             
Understanding the Teen Mental Health Crisis:

In this episode, we’re shedding light on the various factors
contributing to the teen mental health crisis. From social media influence to bullying,
childhood grief and increased societal expectations, teenagers often find
themselves overwhelmed and struggling to cope. By understanding these
underlying causes, we can better address the issue and provide the necessary
support.

                  
How to Create Safe Spaces for Expression:
Teens need safe spaces where they can openly express their emotions without
fear of judgment or reprisal. We explore the importance of creating supportive
environments at home, in schools, and within communities. Encouraging open
dialogue, active listening, and empathy empowers teenagers to share their
challenges and seek guidance when needed.

                  
How to Empower Teens with Coping Mechanisms:

Equipping teens with effective coping mechanisms is essential for
their mental well-being. We explore holistic approaches such as mindfulness
practices, stress management techniques, and self-care routines. By introducing
these tools early on, we empower teenagers to develop resilience and navigate
life's ups and downs with greater ease.

                    
How to Foster Connection and Social Support:

Loneliness and isolation can exacerbate mental health issues among
teenagers. We delve into the importance of building meaningful connections,
both offline and online, to combat these feelings. We discuss the role of
supportive friendships, mentorship programs, and community involvement in
fostering a sense of belonging and emotional support.

                    
The Role of Parents, Educators, and Society:

We discuss the significance of destigmatizing mental health, raising
awareness about available resources, and advocating for comprehensive mental
health education in schools. By addressing mental health openly and collaboratively,
we create an environment where teenagers feel validated and supported.

As the teen mental health crisis continues to grow, it is our collective
responsibility to take action. By approaching mental health holistically, we
can nurture the well-being of our teenagers and empower them to lead fulfilling
lives.


---

Support this podcast: https://podcasters.spotify.com