home—body podcast grace allerdice

Today, I close our third season of the podcast with a poem that’s also a prayer.We started this season reflecting on the house of the goddess, and now we end where we began — carrying water medicine and the wisdom of Her with us into the summer sun.As you tune in, I invite you to join me in sinking deeper, deeper into your sacred secrets. “it’s a secret, not because it’s hiding but because it’s held.” — grace allerdice Themes from the episode —The power in secre...

A few months ago I had a vision — that too many of us are living lives we regret, and it leaves us with endless longing and confusion.When I asked for the antidote, the response was profound — Live a beautiful life. That’s all. Live a beautiful life.In this episode, I share my vision and offer reflections on why beauty is everything.Tune in for support and inspiration to release regret and align your life with truth + beauty. “True beauty awakens awe. True beauty awakens love. ...

Today, I explore one of my personal codes and symbols – the number three and the concept of the third.Three is always inviting me to go deeper and unpack more and more of its layers. It pulls me into a wider and greater understanding.Tune in to this episode to learn how the three or the third gives us a code for understanding humanity’s current chapter, as well as how we can become more skillful in what seem to be increasingly polarized situations or realities.“The third is not just playing t...

Today Aishath Huda joins us to share her lifelong connection with water and how it has shaped her creative process and perception as an artist. In this conversation about art, nature, and experience, we explore the fluidity of more-than-human consciousness and the impact that abstracting water has on humanity and climate literacy.“When we extract water, or reduce it to H2O, or categorize it as merely a utility and, ultimately, a commodity, we take the place out of water. And this influences h...

We’re joined by long-time stone medicine alchemist and healer, Sarah Thomas. Together we delve into the ancestral healing power of stones and crystals and how they can help us on the journey to the fulfillment of destiny.“Crystals are like the bones of the earth. And if you follow their resonance, that is really deep medicine. So we use this for really deep things, really chronic things, things that have been going on for a long time, hidden things, really getting at the roots of disease and ...

Today we welcome Rebecca Magee of Sister Seasons to share her knowledge of how women and menstruators can honor themselves and the planet through cycle awareness practices.Together, we discuss how observing the cycles of our bodies and the natural world can foster a profound sense of belonging and connection with nature. Rebecca also introduces the concept of viewing the Earth as a sister rather than a mother, and she encourages us to explore the parallels between our experiences and the plan...