How Being Present Helps Us Heal Permission to Love with Jerry Henderson

In this episode we discuss how to discover the transformative power of the present moment to heal your relationship with yourself and how being present can help heal your nervous system. Whether you struggle with being present, feel overwhelmed by life's demands, or seek escape through distractions, this episode is tailored to guide you towards profound self-healing and acceptance.What You'll Learn:The Importance of Presence: Understand why embracing the present is crucial for healing an...