How Body Image Destroys Men's Health with Coach Jonny Landels Unshakable Habits

Dive into an eye-opening episode of the Unshakable Habits podcast, where host Stephen Box and health coach Jonny Landels unpack the rarely discussed yet crucial topic of men's body image and self-perception. This conversation challenges the stereotypical ideals of masculinity and fitness, exploring the often-hidden struggles men face with body positivity. Whether you're grappling with your own body image or seeking to understand the broader societal impacts, this episode offers a blend of personal insights, professional expertise, and a call for a healthier, more inclusive understanding of male fitness and self-acceptance.
Connect with Jonny Landels: https://www.instagram.com/jonnylandels/
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Episode: 55
Season: (Not in a season)
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