17 min

How Do You Actually Integrate‪?‬ The Deep Dive with Adam Roa

    • Self-Improvement

This week I want to share with you some of my thoughts about integration and why it has become such an important part of my life and my practice. The topic comes to me after an incredible trip and time in Egypt, where I experienced more than I could really explain and if I’m being honest; haven’t yet had the time or the opportunity to truly integrate. That time will come, but for now I would like to open up the conversation and share some of my experience, in this week’s episode of The Deep Dive. 

This week I want to share with you some of my thoughts about integration and why it has become such an important part of my life and my practice. The topic comes to me after an incredible trip and time in Egypt, where I experienced more than I could really explain and if I’m being honest; haven’t yet had the time or the opportunity to truly integrate. That time will come, but for now I would like to open up the conversation and share some of my experience, in this week’s episode of The Deep Dive. 

17 min