How Do You Allocate Your Bandwidth‪?‬ Symphony Podcast

Definition, bandwidth: the energy or mental capacity required to deal with a situation. 


Just like computers, humans have a limited amount of (mental) bandwidth. Too many open tabs can clutter the mind, while failure to reset or upgrade the operating system can slow down processing speed. 
 
If you use all your bandwidth on things outside of your control you risk limiting your growth in the direction you really want to go. 
 
There are plenty of things fighting for your attention. It might be social media, Netflix or mainstream news. Surely it's important to be informed and engaged on current events, but at what cost? 
 
Two questions to reflect on:
What is one thing you spend too much time worrying about? What about something you want to dedicate more mental "bandwidth" to?  
It's not a stretch to say how a person allocates their bandwidth is ultimately going to determine the trajectory of their life. The key word here: alignment. 
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