How do you know if you have good gut health? with Warren Brown Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

Warren Brown, the CEO of Sparkbites joins Dana today to discuss how we know if we have good gut health. They discuss how Warren went from practicing law, to running a bakery franchise called CakeLove, to hosting on the Food Network, to finally launching a gut health snack. How can we measure if we have good gut health in an easy, free way? What can we do if things aren’t quite going how we’d like them to go?







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Find Warren & Sparkbites:









* Instagram: @sparkbites







* Find sparkbites!







* Warren’s book, coming out in spring 2023: Men Are Doomed









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* Prebiotics & Probiotics 101: Your Questions, Answered!









Bio: Warren Brown is the owner of Countertop Productions, Inc. a boutique manufacturer of innovative packaged snacks. He is an entrepreneur at heart with an unconventional career path that embodies what it means to pursue one’s passion. He hosted two seasons of Sugar Rush on the Food Network from 2005-2007. Currently Warren pours his innovative spirit into his line of energy snacks: “Spark Bites.” He also makes and markets a line of cake jars: “Don’t Forget Cake.” No stranger to passion projects, Brown is self-publishing a sci-fi, psychological thriller series that brings his multidisciplinary background together in intriguing ways.







Find your hosts:







– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition







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