How Self Sabotage Is Misguided Self Care Reverse The Relapse After Weight Loss Surgery

I once heard a quote which is self sabotage is simply self care misguided. So let's unpack this together. 
I am in Bali this week with Margaret Hays organising our Bariatric Babes Luxe Bali Retreat in August 2024. Please check it out here. Spots are filling.
 https://www.bariatricdietitian.com.au/bali-retreat
This is the last episode of season 2. I will be back in season 3. 
Thank you so much for listening. 
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