20 episodes

Reverse The Relapse is for women who have had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery. Georgie is a Psychologist who works in a WLS clinic and will be having a conversation that no one has had with you about what happens after the honeymoon period ends.

Reverse The Relapse After Weight Loss Surgery Georgie Beames, Psychologist Weight Loss Surgery

    • Nutrition
    • 4.8, 5 Ratings

Reverse The Relapse is for women who have had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery. Georgie is a Psychologist who works in a WLS clinic and will be having a conversation that no one has had with you about what happens after the honeymoon period ends.

    Minimising Your Feelings Will Lead To Weight Gain

    Minimising Your Feelings Will Lead To Weight Gain

    Do you minimise your feelings? I did this last week in relation to stage 4 COVID-19 restrictions, and I ate!

    Learn what happens when we minimise and intellectualise your feelings and how to turn this around to avoid weight gain.

    What to learn more around how I did this, send me a message and I'll share it with you:

    https://www.facebook.com/georgiebeames/inbox

    • 9 min
    Case Study: How Lisa Went From Failure To Version 2.0 & Started Losing Again

    Case Study: How Lisa Went From Failure To Version 2.0 & Started Losing Again

    Lisa is a post-weight loss surgery client I've been working with for the last three months.

    She had a mental block that the sleeve wouldn't work for her (she wished she got a bypass), she always felt like the big one in her friendship group and sabotage snuck in very quickly and she was worried that she would waste all that money she spent on surgery and the opportunity. 

    Lisa openly shares with you some of the mental shifts she's achieved during our work

    • 42 min
    Do You Find It Really Hard To Say No To A Craving In The Moment?

    Do You Find It Really Hard To Say No To A Craving In The Moment?

    FREE WORKSHOP SERIES

    On Monday 27th July, I am running a free workshop series - where I cover off 2 steps of my 5 step methodology to upgrade your mind mind from version 1.0 to version 2.0. 

    Join here >> https://www.facebook.com/groups/570001309855819

    • 11 min
    3 Reasons Why Your WLS Results Were Temporary:

    3 Reasons Why Your WLS Results Were Temporary:

    Have you ever lost weight in the past and then regained it?

    That is because your identity and self worth did not support your behaviours (eating and exercise).

    The secret is to  upgrade your identity, self worth and eating habits FIRST. 

    Join me on July 27th for a workshop series in my free group Food Freedom.

    Please email me at info@georgiebeames.com if you want to learn more around my new group program to upgrade your mind to version 2.0

    • 15 min
    The Secret To Feel More Motivated To Make Positive Changes

    The Secret To Feel More Motivated To Make Positive Changes

    Or you say to yourself, after work I’ll go for that walk...then it gets to 5pm and you think - I can’t be bothered and you sit on the couch and watch mindless TV instead!

    It’s like I’m either going to the gym, or I’m numbing out in front of netflix with chocolate.

    That’s the thing, you can’t have both, you have to choose one.
    Want to gain control of your eating and avoid the regain?

    Want to get control over your eating?
    https://www.foodbrainrewired.com/apply1on1

    • 9 min
    Are You More Comfortable Surviving That Thriving?

    Are You More Comfortable Surviving That Thriving?

    You’ve had surgery, and now some bad eating habits have snuck back in. You’re aware of the bad habits, but a bit like me  - just knowing the bad habits isn’t enough to change it.  

    Listen for the key questions to ask yourself to shift you from surviving to thriving.  

    Ready to thrive? Come and complete the application form and I will share how I can help you.
    https://www.foodbrainrewired.com/apply1on1

    • 20 min

Customer Reviews

4.8 out of 5
5 Ratings

5 Ratings

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