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30 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
How the Body Keeps the Score Mind Body Freedom with Natalie Spaeth
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- Mental Health
We dive into a plethora of content in this episode from where I am today, where I was only a few weeks ago and how the body keeps the score on how you can change and create a shift in your reality by knowing your internal compass. Why do you feel the way you feel?!
@Iamnataliespaeth
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Send in a voice message: https://podcasters.spotify.com/pod/show/natalie647/message
We dive into a plethora of content in this episode from where I am today, where I was only a few weeks ago and how the body keeps the score on how you can change and create a shift in your reality by knowing your internal compass. Why do you feel the way you feel?!
@Iamnataliespaeth
---
Send in a voice message: https://podcasters.spotify.com/pod/show/natalie647/message
30 min