How this running coach fuels her husband to run Ironmans, all by the power of plants The Plant Centered and Thriving Podcast

"Theres more to being a plant-based athlete than I’m going to have salad everyday"
Kim Teter is a certified Running and Health coach and lives in Annapolis, MD.  Although not plant-based herself, she has helped her husband with his athletic goals over the last 7 years, which include 2 Ironman races. 

Kim shares with me how she plans and organizes meals for herself and her husband in order to fuel their athletic pursuits which include endurance running.  We also discuss the importance of communication for any household that is balancing busy lives and mealtime.  I thought it would be really interesting to see another perspective on how two life partners  eating differently can work and work well!  Enjoy the episode! 


Resources from this episode: 
The Echo Show from Amazon 
No Meat Athlete 
If you want to connect with Kim, visit the following:

Instagram: @thekimteter
Website: www.trifectaendurance.com
If you want to connect with me, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition