How to be mentally resilient with Michele Capots The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Michele Capots is a coach, international speaker, storyteller, and mental wellness and resilience advocate. Drawing from her own journey through mental health crises, Michele has dedicated herself to inspiring audiences worldwide. Her mental health essays have appeared nationally in Newsweek, The Washington Post Magazine, Marie Claire, among others, and she serves as both an executive committee member of the Global Mental Health Peer Network and as board advisor for TwoGere, a nonprofit focus...