22 min

How to Beat Overwhelm & The Importance of Connection. Ep 26‪.‬ Bare Minimum Babe

    • Self-Improvement

Sometimes you're so excited by a big idea that you don’t even know where to begin because it seems SO big and SO challenging. That excitement can quickly transform into overwhelm if you have too much energy without direction. It’s important in these times to direct that energy into a positive outlet and take the very first bite out of that elephant.

In this episode we discuss:
-How brain dumping everything out can transform how you tackle projects
-Starting with what you can control and do is the catalyst for positive movement
-The importance of building genuine connections to become inspired, see new perspectives, and to learn

Check out the episode notes: bareminimumbabe.com/post/beat-overwhelm-importance-connection

If you liked this episode please pass it to a friend you think it could resonate with and leave a 5-star review :)

Bare Minimum Babe contact:
- www.BareMinimumBabe.com
- Email us at: info@bareminimumbabe.com
- Instagram @bareminimumbabe

Sometimes you're so excited by a big idea that you don’t even know where to begin because it seems SO big and SO challenging. That excitement can quickly transform into overwhelm if you have too much energy without direction. It’s important in these times to direct that energy into a positive outlet and take the very first bite out of that elephant.

In this episode we discuss:
-How brain dumping everything out can transform how you tackle projects
-Starting with what you can control and do is the catalyst for positive movement
-The importance of building genuine connections to become inspired, see new perspectives, and to learn

Check out the episode notes: bareminimumbabe.com/post/beat-overwhelm-importance-connection

If you liked this episode please pass it to a friend you think it could resonate with and leave a 5-star review :)

Bare Minimum Babe contact:
- www.BareMinimumBabe.com
- Email us at: info@bareminimumbabe.com
- Instagram @bareminimumbabe

22 min