33 min

How To Become "THAT GIRL" In 2023 80/20

    • Self-Improvement

Being THAT GIRL in 2023 is all about curating the best version of yourself, stepping into your power, and living life on your terms. In this episode, Lily reflects on how a current situation led her to embark on a healing journey. She walks you through an exercise to imagine what you really want in life, fully embodying your unique description of “that girl”. As always, she chats about her highs and lows, a quote she’s loving, and introduces a new segment called “shoutouts”. Lastly, Lily tosses out five current wellness trends that may help you along your journey to becoming the best version of yourself.

Follow Lily on Instagram
Follow 80/20 on Instagram
Join the Group Chat
Listen To More “⁠THAT GIRL⁠” Episodes 
⁠Journey To The Heart⁠ by Melody Beattie 
⁠Skinny Dipping with Kela Rose

Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Being THAT GIRL in 2023 is all about curating the best version of yourself, stepping into your power, and living life on your terms. In this episode, Lily reflects on how a current situation led her to embark on a healing journey. She walks you through an exercise to imagine what you really want in life, fully embodying your unique description of “that girl”. As always, she chats about her highs and lows, a quote she’s loving, and introduces a new segment called “shoutouts”. Lastly, Lily tosses out five current wellness trends that may help you along your journey to becoming the best version of yourself.

Follow Lily on Instagram
Follow 80/20 on Instagram
Join the Group Chat
Listen To More “⁠THAT GIRL⁠” Episodes 
⁠Journey To The Heart⁠ by Melody Beattie 
⁠Skinny Dipping with Kela Rose

Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
Learn more about your ad choices. Visit megaphone.fm/adchoices

33 min