How to Believe Your Body’s Good, Letting Go of Health Dogmas, Acne, and Massage with Amelia Houlihan Made Good

"But what if I don't believe that my body is good? What if it feels like it's constantly working against me?"

Today I'm joined by Amelia, a massage therapist, as we dive into the real real aches that come with a health journey. This is such an inspiring conversation that can hopefully offer you a new way of looking at your body with greater compassion and understanding

IN THIS EPISODE:
How do you reconnect with your body?
How her history as a dancer led to a career in bodywork
The healing power of touch
The wisdom of the body (spoiler: you're on the same team!)
Her acne journey
Learning to let go of health dogmas and find what truly works for you
Skincare favorites

CONNECT WITH AMELIA:
amelia.houlihan8@gmail.com

CLEARSTEM SKINCARE:
Our acne-safe, non-pore clogging faves we shared on this episode! This has been a gamechanger in Amelia's skin journey
Hydraberry & Clearity - CODE FLORENCIA FOR 20% OFF

CONNECT WITH FLORENCIA:
⁠⁠⁠Apply to work with me by 3/19 and get $200 off!⁠⁠⁠
Give it a listen, share it on the gram, and let me know if you enjoyed it by ⁠⁠⁠leaving a review!⁠⁠⁠
Have any burning questions left unanswered?⁠⁠⁠ DM me on Instagram!⁠⁠⁠
⁠⁠⁠Website

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Send in a voice message: https://podcasters.spotify.com/pod/show/madegood/message