How to Cope with the Stress of Climate Change Polly Campbell, Simply Said

Imagine if you had a fever. Your temperature is only a couple of degrees high, yet it throws your body out of whack. The same is true for our planet, as a result of carbon emissions. The stress of climate change --and other problems we feel like we can't do anything about--weighs heavy on many of us,
But in this important episode, climate change expert, author, and therapist Leslie Davenport offers practical strategies to help us better understand what is happening to our environment, what we can do about it, and how we can manage our frustration, anger, and stress about climate change to feel empowered rather than hopeless.
You can find Leslie Davenport and more about her work at https://lesliedavenport.com
And, join our Simply Said community at https://pollycampbell.substack.com for links and more about this show.
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