How to develop healthy mental strategies during pregnancy and motherhood with Lauren Daugherty‪.‬ The Messy Mom Podcast

Lauren Daugherty, LMHC, ATR, is the art therapist and mental health counselor at the Sidney and Lois Eskenazi Museum of Art at Indiana University Bloomington. In her role she works with individuals of all ages with an emphasis on providing mental health and wellness services to college students and veterans. Since becoming a first-time mom, Lauren has discovered a passion for helping new mothers, and is planning to obtain certification in Perinatal Mental Health Counseling, eventually using those credentials to help individuals in all stages of motherhood lead healthier, more fulfilling lives. You can reach out to Lauren at laurendaugherty_12 on instagram! * This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.