27 min
40: How to Find Consistency and Confidence in Your Exercise Routine with Emily Vendemmia The Dr. Kinney Show
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- Alternative Health
Yoga has helped me become better equipped to deal with life’s stressors, and I know a lot of people and some of my patients can say the same thing! My guest in this episode is one of those people! Emily Vendemmia, an extraordinary yoga instructor and studio owner in Annapolis, is joining me to talk all about it. Emily discovered yoga in 2005, and she began taking classes at a local studio. At first, she would join class twice a week, but within six months, she was practicing eve...
Yoga has helped me become better equipped to deal with life’s stressors, and I know a lot of people and some of my patients can say the same thing! My guest in this episode is one of those people! Emily Vendemmia, an extraordinary yoga instructor and studio owner in Annapolis, is joining me to talk all about it. Emily discovered yoga in 2005, and she began taking classes at a local studio. At first, she would join class twice a week, but within six months, she was practicing eve...
27 min