How to Find More Joy and Resilience When Faced with Challenges with Brigitte Shipman You, The Mother

This week on the Mimosas with Moms Podcast, Abbey welcomes Brigitte Shipman! Brigitte is an autism parenting coach, writer, podcast host, and mom of two. Brigette shares with us how to find joy and resilience when faced with challenging times, and speaks about her journey of raising her son with Autism and how she was able to find joy and resilience through the challenges. Brigitte talks about the importance of moving through heavy emotions, how to be more present, and how to find self-compassion to ease the challenges. How can we find joy and resilience when faced with challenges? Let's talk about it, CHEERS!
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You can find Brigitte Shipman:
Website: http://mothersguidethroughautism.com/
Podcast: Mother’s Guide Through Autism
IG: @mothersguidethroughautism
Facebook Group: Mother’s Guide Through Autism
You can go join her email list and receive The 5 Things I Wish I Knew Raising My Son With Autism.
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Instagram @mimosaswithmoms
FB /mimosaswithmoms
Email abbey@mimosaswithmoms.com
An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535