How to Handle Constant Change with Diana Wu David Talk Burnout

What is Diana's definition of burnout?

Burnout really just means you're not happy anymore. You've become
disengaged, exhausted, and just can't do it anymore.

Here are a few of the things you'll learn in this episode:

* How to get off the treadmill of self-sacrifice

* A tip that finally got me to start journaling

* How to design your personal user's manual

About Diana:

Diana Wu David is a board director, strategist and storyteller with a focus
on helping companies and executives to be more entrepreneurial, resilient
and successful in the face of constant change. She's the author of Future
Proof: Reinventing Work in the Age of Acceleration, a book about how to
adopt more agile mindsets and practices to prepare yourself for success in
a fast-changing world, across a 100-year life. Diana is an adjunct
professor of leadership at Columbia Business School's EMBA Global Asia and
for the Financial Times Non-Executive Director Diploma. A former Financial
Times executive, Diana now works with CEOs and board directors to enhance
their leadership agility, influence, collaboration and resilience. Her
clients have included the Mandarin Oriental Hotel Group, the World Bank,
Expedia, Asia Development Bank and Credit Suisse.

You can find show notes and resources for this episode at
talkburnout.com/podcast/7.