How to Handle Overwhelm Without Giving Up - EP137 Destined To Be
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- Self-Improvement
If your goals are big enough, you’re going to feel frustration and overwhelm.
So, how do you handle those moments without giving up?
On this episode of Destined to Be, we share our best strategies for persevering through challenging times, describing the benefit of getting into meditation when you feel like you’re in over your head.
We explain how to recognize when you’re in grind season and keep pushing—even when a new venture isn’t all that much fun.
Listen in to understand how growth comes from getting uncomfortable and learn how YOU can accomplish unbelievably BIG things by taking the next small step!
Key Takeaways How having friends who call you out when you slip helps you keep going
The one-bite-at-a-time approach to overcoming overwhelm
How we use the Ninety.io system to keep track of to-dos
The benefit of getting into meditation when you feel frustration or overwhelm
How to recognize you’re in grind season and persevere (even when a new venture is not fun)
Why your goals aren’t big enough if you don’t feel challenged
How growth comes from getting uncomfortable and having hard conversations
The advantage of having a mentor who’s done what you want to do
How to draw on the emotions you feel when you exceed expectations to keep pushing
What it feels like to give up on yourself and have to start over
Connect with Jeremiah & Mallory Destined to Be Podcast
Destined to Be on Instagram
Jeremiah on Instagram
Mallory on Instagram
Level Up Entourage Facebook Group
Resources Dan Sullivan Strategic Coach
Ninety.io
Entrepreneurial Operating System
True Underdog Podcast
Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan with Dr. Benjamin Hardy
Robert Waldinger’s TED Talk on Happiness
If your goals are big enough, you’re going to feel frustration and overwhelm.
So, how do you handle those moments without giving up?
On this episode of Destined to Be, we share our best strategies for persevering through challenging times, describing the benefit of getting into meditation when you feel like you’re in over your head.
We explain how to recognize when you’re in grind season and keep pushing—even when a new venture isn’t all that much fun.
Listen in to understand how growth comes from getting uncomfortable and learn how YOU can accomplish unbelievably BIG things by taking the next small step!
Key Takeaways How having friends who call you out when you slip helps you keep going
The one-bite-at-a-time approach to overcoming overwhelm
How we use the Ninety.io system to keep track of to-dos
The benefit of getting into meditation when you feel frustration or overwhelm
How to recognize you’re in grind season and persevere (even when a new venture is not fun)
Why your goals aren’t big enough if you don’t feel challenged
How growth comes from getting uncomfortable and having hard conversations
The advantage of having a mentor who’s done what you want to do
How to draw on the emotions you feel when you exceed expectations to keep pushing
What it feels like to give up on yourself and have to start over
Connect with Jeremiah & Mallory Destined to Be Podcast
Destined to Be on Instagram
Jeremiah on Instagram
Mallory on Instagram
Level Up Entourage Facebook Group
Resources Dan Sullivan Strategic Coach
Ninety.io
Entrepreneurial Operating System
True Underdog Podcast
Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan with Dr. Benjamin Hardy
Robert Waldinger’s TED Talk on Happiness
28 min