53 min
How To Heal Your Body Through Intermittent Fasting Let Yourself Sparkle
-
- Society & Culture
Today on the Let Yourself Sparkle Podcast, Fred Rutman, Intermittent Faster and Coach, Death and Brain Trauma Survivor, shares his story of how he was able to transform his health and wellbeing through a shift in his eating schedule. Fred is currently writing the medical trauma memoir “The Summer I Died Twenty Times”, and he is Currently living in Toronto. He was a marketing person and college prof (MBA, Marketing and Finance) for a number of years, until the summer of 2009 came crashing down on him and forced him onto permanent medical leave. Something was causing […]
Today on the Let Yourself Sparkle Podcast, Fred Rutman, Intermittent Faster and Coach, Death and Brain Trauma Survivor, shares his story of how he was able to transform his health and wellbeing through a shift in his eating schedule. Fred is currently writing the medical trauma memoir “The Summer I Died Twenty Times”, and he is Currently living in Toronto. He was a marketing person and college prof (MBA, Marketing and Finance) for a number of years, until the summer of 2009 came crashing down on him and forced him onto permanent medical leave. Something was causing […]
53 min