Let Yourself Sparkle Evey Rosenbloom

Today on the Let Yourself Sparkle Podcast, Dr. Shad Helmstetter shares how self-talk can affect anxiety and depression and how we can adjust our words to live a better life. Shad Helmstetter, Ph.D., is the best-selling author of more than twenty-five books in the field of mental health and personal growth, including the classic What to Say When You Talk to Your Self, Negative Self-Talk and How to Change It and the 365 Days of Positive Self-Talk series.  His books are published in over seventy countries. He is the pioneering dean in the field of self-talk. He is the first behavioral researcher to focus […]

Today on the Let Yourself Sparkle Podcast, Arazou Kohan shares how we can remember who we are, become more badass, heart centered and spiritually awake.  Arazou is a transformational leader and healer and twice published author. She was abandoned by her mother before the age of one and orphaned by 10. she felt unsafe in the world for a very long time and suffered from anxiety, depression and stress and has figured out ways to rewire her brain and manage stress and live a life of purpose, joy and fulfillment! Schedule your complimentary breakthrough session with Arazou […]

Today on the Let Yourself Sparkle Podcast, Faryl Moore shows us how to maintain proper energetic balance in order to reach your highest potential. Faryl is an Energy Wellness Practitioner helping bring clients into balance and wellness using Energetic Alignment and Customized Energy Coaching. She is a student of Master Choa Kok Sui’s Basic Pranic Healing®, Advanced Pranic Healing® & Pranic Psychotherapy® and a dedicated practitioner of Master Choa’s Arhatic Yoga®. She is also a 20 year veteran Master Teacher of Reiki in Usui Tradition. Through Customized Pranic Healing sessions and Meditation on Twin Hearts with a […]

Today on the Let Yourself Sparkle Podcast, Leah Cass shares how we can connect deeper with ourselves to illuminate who we really are, and let our own light shine brighter than ever before. She is an intuitive life coach and energy healer dedicated to helping people forge a more intimate connection with themselves by facilitating emotional regulation, personal empowerment, and deep transformation. She has a formal education in psychology and mental health counseling and pairs those skills with her intuitive gifts to provide a unique container to hold space for the real you to be discovered. You can […]

Today on the Let Yourself Sparkle Podcast, Jo Howarth teaches us how to wake up seeing the good and go to bed glad. She is an advanced hypnotherapist and mindfulness practitioner. She’s happily married to Trev and has two beautiful daughters. She runs The Happiness Club and teaches people how to look after their mental health and emotional wellbeing on a daily basis. If you could share this episode with the people in your life who could use a reminder that they are not limited and could use a little more light in their life, that would […]

Today on the Let Yourself Sparkle Podcast, I share a painful chapter in my life when I was 12 years old and I had no friends. I was the last kid picked for sports teams, no one wanted to sit next to me on the bus, and kids rolled their eyes and laughed when I walked into the room. I wasn’t invited to parties, and the worst moment of that year was when a kid who I thought had been my friend all along actually wrote a note to one of the “cool kids” about what a […]