A little light can dispel a lot of darkness. When you allow yourself to be the truest most authentic and sparkly version of YOU, you will have so much light to share with the world. You deserve to shine. You were meant to live your best life. You deserve to feel happy, and alive. I don't believe anyone has ever said they've had too much happiness. From the inside- out, you deserve to Let Yourself Sparkle. Let Yourself Sparkle is about figuring out what lights you up, and realizing that YOU have the power to change the way you feel. This show will give you tips and tricks and road maps that you can incorporate into your daily life, right now, wherever you are, to help you find what lights you up. It's so easy to get lost in the the heavy, intense , upsetting and stressful content that surrounds us. This show was created to remind you that happiness is contagious. and that change starts with you, and that you can reignite the fire in your soul. Hosted by Evey Rosenbloom, a fashion designer who makes light up dresses for rock-stars and brides, and she is also the author of the Children’s Books: "You Were Born to Be YOU" and "Let Yourself Sparkle." The world needs to see you shine!
How Self-Talk Can Affect Anxiety and Depression and How We Can Adjust Our Words To Live a Better Life
Today on the Let Yourself Sparkle Podcast, Dr. Shad Helmstetter shares how self-talk can affect anxiety and depression and how we can adjust our words to live a better life. Shad Helmstetter, Ph.D., is the best-selling author of more than twenty-five books in the field of mental health and personal growth, including the classic What to Say When You Talk to Your Self, Negative Self-Talk and How to Change It and the 365 Days of Positive Self-Talk series. His books are published in over seventy countries. He is the pioneering dean in the field of self-talk. He is the first behavioral researcher to focus […]
How to Remember Who You Are and Become More Bad-Ass, Heart Centered and Spiritually Awake
Today on the Let Yourself Sparkle Podcast, Arazou Kohan shares how we can remember who we are, become more badass, heart centered and spiritually awake. Arazou is a transformational leader and healer and twice published author. She was abandoned by her mother before the age of one and orphaned by 10. she felt unsafe in the world for a very long time and suffered from anxiety, depression and stress and has figured out ways to rewire her brain and manage stress and live a life of purpose, joy and fulfillment! Schedule your complimentary breakthrough session with Arazou […]
How To Maintain Proper Energetic Balance In Order To Reach Your Highest Potential
Today on the Let Yourself Sparkle Podcast, Faryl Moore shows us how to maintain proper energetic balance in order to reach your highest potential. Faryl is an Energy Wellness Practitioner helping bring clients into balance and wellness using Energetic Alignment and Customized Energy Coaching. She is a student of Master Choa Kok Sui’s Basic Pranic Healing®, Advanced Pranic Healing® & Pranic Psychotherapy® and a dedicated practitioner of Master Choa’s Arhatic Yoga®. She is also a 20 year veteran Master Teacher of Reiki in Usui Tradition. Through Customized Pranic Healing sessions and Meditation on Twin Hearts with a […]
How We Can Connect Deeper With Ourselves To Illuminate Who We Really Are, And Let Our Own Light Shine Brighter Than Ever Before
Today on the Let Yourself Sparkle Podcast, Leah Cass shares how we can connect deeper with ourselves to illuminate who we really are, and let our own light shine brighter than ever before. She is an intuitive life coach and energy healer dedicated to helping people forge a more intimate connection with themselves by facilitating emotional regulation, personal empowerment, and deep transformation. She has a formal education in psychology and mental health counseling and pairs those skills with her intuitive gifts to provide a unique container to hold space for the real you to be discovered. You can […]
How To Wake Up Seeing The Good And Go To Bed Glad
Today on the Let Yourself Sparkle Podcast, Jo Howarth teaches us how to wake up seeing the good and go to bed glad. She is an advanced hypnotherapist and mindfulness practitioner. She’s happily married to Trev and has two beautiful daughters. She runs The Happiness Club and teaches people how to look after their mental health and emotional wellbeing on a daily basis. If you could share this episode with the people in your life who could use a reminder that they are not limited and could use a little more light in their life, that would […]
How We Can Spin Pain and Heartbreak Into An Opportunity for Growth And Find The Courage To Light Up The World
Today on the Let Yourself Sparkle Podcast, I share a painful chapter in my life when I was 12 years old and I had no friends. I was the last kid picked for sports teams, no one wanted to sit next to me on the bus, and kids rolled their eyes and laughed when I walked into the room. I wasn’t invited to parties, and the worst moment of that year was when a kid who I thought had been my friend all along actually wrote a note to one of the “cool kids” about what a […]
This podcast provides you with a wide range of voices from people who all want to support you living your best life. Highly recommend!!
This podcast is relatable and reassuring on SO many levels. It has great insight on how to challenge our mental state and get back to a place of peace and love within ourselves. I have gained wonderful tips and advice from Evey and her very inspiring guests and look forward to hearing her next episodes each week!
Fun, practical and relatable!
Each podcast episode is enjoyable and helpful. I love that Evey, along with her guests, is relatable-both sparkly and real. ✨