Dr. Maya Adam is a specialist in child health at Stanford's School Of Medicine. She is mother to three children, ages 12, 9, and 7.
In this podcast we cover:
- The biggest mistake we make when thinking about cooking healthily for our family
- How to make cooking healthily easy
- How to make cooking healthily cheap
- The best resources for parents to teach themselves about cooking healthily
- Why "it's better to be real than perfect" (Maya's mother's advice)
and much much more...