22 min
How To Meal Plan As A Busy Mom Soul Care Mom Podcast
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- Parenting
Do you struggle with eating healthy for yourself or preparing balanced meals for your family?
We know that eating healthy is an important part of self care and taking care of our bodies, but navigating the world of nutritional self care and holistic nutrition can be overwhelming.
If you are nodding your head right now - you are going to want to settle in and soak in this value packed conversation, Mama.
Today on the Soul Care Mom Podcast, I chat with Bethany Gettis a Certified Holistic Nutritional Consultant™ and REAL FoodAdvocate all about self care and healthy eating and simple ways you can bring it into your life as a busy mom!
☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning RItual for Moms.
Get My Energizing Morning Ritual!
If you are loving this podcast it would mean so much to me if you took a moment to leave a review!
Sending you so much love!
~Catherine
[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]
[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]
Do you struggle with eating healthy for yourself or preparing balanced meals for your family?
We know that eating healthy is an important part of self care and taking care of our bodies, but navigating the world of nutritional self care and holistic nutrition can be overwhelming.
If you are nodding your head right now - you are going to want to settle in and soak in this value packed conversation, Mama.
Today on the Soul Care Mom Podcast, I chat with Bethany Gettis a Certified Holistic Nutritional Consultant™ and REAL FoodAdvocate all about self care and healthy eating and simple ways you can bring it into your life as a busy mom!
☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning RItual for Moms.
Get My Energizing Morning Ritual!
If you are loving this podcast it would mean so much to me if you took a moment to leave a review!
Sending you so much love!
~Catherine
[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]
[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]
22 min