113 episodes

Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕


This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and so much more!


Whether you're sipping your morning coffee, taking a breather during naptime, or unwinding at the end of the day, the Soul Care Mom Podcast is here to remind you that taking care of yourself is the most precious gift you can give to yourself and your family. 






Welcome, Love! I'm SO happy you're here!






~Catherine 💖


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Welcome to the Soul Care Mom Podcast, hosted by Catherine Wilde!


Catherine is a mom of 3, an intuitive life coach, and a certified yoga & meditation instructor. Join her as she guides you in releasing mom guilt, prioritizing your self care, and having more fun as a mom!


Think of this as a lunch date with a girlfriend. Grab a cup of tea and get cozy. It's time to get honest and vulnerable and shift the traditional mindset around motherhood.


Be sure to subscribe to be the first to know when new episodes are released.


Get ready to grow and feel empowered as a mom!






Don't Miss Out On These Gifts & Resources


And grab your FREE Kickstart Your Calm Morning Self Care Ritual


soulcaremom.com/kickstart


For More Soul Care Goodness subscribe to the Soul Care Mom YouTube channel!


soulcaremom.com/youtube

Soul Care Mom Podcast Soul Care Mom

    • Kids & Family
    • 5.0 • 24 Ratings

Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕


This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and so much more!


Whether you're sipping your morning coffee, taking a breather during naptime, or unwinding at the end of the day, the Soul Care Mom Podcast is here to remind you that taking care of yourself is the most precious gift you can give to yourself and your family. 






Welcome, Love! I'm SO happy you're here!






~Catherine 💖


-----


Welcome to the Soul Care Mom Podcast, hosted by Catherine Wilde!


Catherine is a mom of 3, an intuitive life coach, and a certified yoga & meditation instructor. Join her as she guides you in releasing mom guilt, prioritizing your self care, and having more fun as a mom!


Think of this as a lunch date with a girlfriend. Grab a cup of tea and get cozy. It's time to get honest and vulnerable and shift the traditional mindset around motherhood.


Be sure to subscribe to be the first to know when new episodes are released.


Get ready to grow and feel empowered as a mom!






Don't Miss Out On These Gifts & Resources


And grab your FREE Kickstart Your Calm Morning Self Care Ritual


soulcaremom.com/kickstart


For More Soul Care Goodness subscribe to the Soul Care Mom YouTube channel!


soulcaremom.com/youtube

    How To Be A More Relaxed Parent

    How To Be A More Relaxed Parent

    Feeling anxious and stressed? Ready to feel more relaxed as a parent?






    Tune in now to discover how to cultivate a deeper sense of calm, connection, and joy in your journey as a parent. Don't forget to subscribe to the Soul Care Mom Podcast for more episodes filled with inspiration, encouragement, and practical advice for thriving in the wonderful, messy world of parenthood.






    ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.


    Get My 5 Minute Morning Ritual!


    If you are loving this podcast it would mean so much to me if you took a moment to leave a review!


    Sending you Love, Mama!


    [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]


    [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

    • 11 min
    Podcast - Gaby Kowalski - Connecting To Your Childs Highest Self - Soul Care Mom Podcast

    Podcast - Gaby Kowalski - Connecting To Your Childs Highest Self - Soul Care Mom Podcast

    If you are a parent or guardian who is on your own soul enlightenment path and you want to find support and resources that will help you to bring your children along for this ride, to help them to stay connected to the Truth of who they are, then I want to introduce you to this most amazing soul.


    Her name is Gabby Kowalski and she is the founder of Magic School for Teens and Kids. I am so honored to be a teacher on that platform.


    And if you are ready, if you're craving, if you're looking for more support around this for yourself and for your children, be sure to join us for this episode where we dive into how we can bring more soul nourishment into our everyday for ourselves with our children, what that looks like and how to surround yourself with this kind of support.


    You are going to love this episode and be sure to join us in Magic School for Teens and Kids.






    Join Magic School For Teens & Kids!






    ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.


    Get My 5 Minute Morning Ritual!


    If you are loving this podcast it would mean so much to me if you took a moment to leave a review!


    Sending you Love, Mama!


    [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]


    [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

    • 1 hr 6 min
    How To Live Distraction Free

    How To Live Distraction Free

    Whether you're struggling to stay on task during your day, finding it difficult to disconnect from your devices, or simply seeking greater clarity and peace of mind in your daily life, this episode is packed with invaluable insights to help you break free from the cycle of distraction and unlock your full potential.






    Tune in now to discover how to cultivate a more focused, intentional way of living, and start experiencing the transformative benefits of living distraction-free. Don't forget to subscribe to the Soul Care Mom Podcast for more episodes filled with inspiration, guidance, and practical wisdom for navigating the complexities of modern life.






    ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.


    Get My 5 Minute Morning Ritual!


    If you are loving this podcast it would mean so much to me if you took a moment to leave a review!


    Sending you Love, Mama!










    [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]


    [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

    • 12 min
    How To Feel Good Through Pregnancy And Beyond With Guest Kaitlin Spano

    How To Feel Good Through Pregnancy And Beyond With Guest Kaitlin Spano

    If you've ever found yourself peeing a little when you sneeze or laugh. Or you're struggling with pain as you move through your pregnancy this episode is for you!






    ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.


    Get My 5 Minute Morning Ritual!


    If you are loving this podcast it would mean so much to me if you took a moment to leave a review!


    Sending you Love, Mama!










    [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]


    [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

    • 40 min
    Why You Need A Morning Routine As A Mom

    Why You Need A Morning Routine As A Mom

    Are you tired of feeling overwhelmed before the day even begins? Discover why you need a morning routine as a mom!






    Get ready to explore the transformative power of starting your day on your terms. Learn how to carve out essential me-time and discover how a consistent morning routine can be your lifeline in the chaos of motherhood.






    ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.


    Get My 5 Minute Morning Ritual!


    If you are loving this podcast it would mean so much to me if you took a moment to leave a review!


    Sending you Love, Mama!










    [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]


    [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

    • 8 min
    How to Help Your Child Sleep Through The Night

    How to Help Your Child Sleep Through The Night

    If you’re feeling sleep-deprived and you struggle with helping your child sleep through the night you’re going to love this episode of the Soul Care Mom Podcast where I chat with Hilliary Giglio, a certified sleep specialist and family coach, all about how to empower your children to sleep through the night as well as how you can optimize your sleep and even how to increase oxygen levels while you’re sleeping so you can wake up feeling rested and refreshed.


    You are not going to want to miss this episode!






    ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.


    Get My 5 Minute Morning Ritual!


    If you are loving this podcast it would mean so much to me if you took a moment to leave a review!


    Sending you Love, Mama!


    [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]


    [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

    • 42 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

Let’s Unpack That w Alex&Grace ,

So encouraging good for the soul!

This reminds me of an audio version of “Chicken Soup for the Soul” - in that it literally feels restful to listen to, AND has content that encourages, helps, and inspires you to take care of the deeper core layer that truly matters under the surface, but that affect and shape EVERY other thing in your life: your soul. Wow. So powerful, and such a real gift of a podcast!!

MrsMichelleBoren ,

Just what moms need

A great podcast for moms to get pointers on how to make space and take time for themselves!

parenthoodvault ,

Catherine is the real deal!

I learn so much from Catherine and these podcasts are simply incredible! It’s easy to feel alone as a busy SAHM or working Mama. So it’s nice to have these to listen to. Thank you Catherine!

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