24 episodes

Hi Soulful Mama!


Welcome to the Soul Care Mom Podcast!


I'm Catherine Wilde of soulcaremom.com.


I am a mama of three amazing kids a soul care mom coach, and a yoga and meditation teacher.


I have helped hundreds of women.


I am here to help you feel calm and find your unshakable confidence as a mom!


If you are ready to stop living in survival mode and are ready to drop the mom guilt and overwhelm this podcast is for you.


Think of this as a lunch date with a girlfriend.


Grab a cup of tea and get cozy.


It's time to get honest and vulnerable and shift the traditional mindset around motherhood.


Be sure to subscribe to be the first to know when new episodes are released.


Get ready to grow and feel empowered as a mom.






I'm here for you, Mama!






Let's dive in!






Be sure to grab your FREE Kickstart Your Calm Morning Self Care Ritual


soulcaremom.com/kickstart


For More Soul Care Goodness visit soulcaremom.com

Soul Care Mom Podcast Soul Care Mom

    • Spirituality
    • 5.0 • 2 Ratings

Hi Soulful Mama!


Welcome to the Soul Care Mom Podcast!


I'm Catherine Wilde of soulcaremom.com.


I am a mama of three amazing kids a soul care mom coach, and a yoga and meditation teacher.


I have helped hundreds of women.


I am here to help you feel calm and find your unshakable confidence as a mom!


If you are ready to stop living in survival mode and are ready to drop the mom guilt and overwhelm this podcast is for you.


Think of this as a lunch date with a girlfriend.


Grab a cup of tea and get cozy.


It's time to get honest and vulnerable and shift the traditional mindset around motherhood.


Be sure to subscribe to be the first to know when new episodes are released.


Get ready to grow and feel empowered as a mom.






I'm here for you, Mama!






Let's dive in!






Be sure to grab your FREE Kickstart Your Calm Morning Self Care Ritual


soulcaremom.com/kickstart


For More Soul Care Goodness visit soulcaremom.com

    Finding Yourself Through Creativity

    Finding Yourself Through Creativity

    If you are feeling lost, like you're drowning in a sea of diapers, homework, and meal planning this love note is for you.


    Creativity is a beautiful way to reconnect with yourself, so you can truly shine as a mom!


    You can find the full show notes here:


    https://www.soulcaremom.com/creative-flow


    Be sure to join the Soul Care Mom Community and get Kickstart Your Calm Morning Ritual for Moms as a FREE gift!


    https://momlove.soulcaremom.com/kickstart-scmp

    • 5 min
    How to Parent Your Highly Sensitive Child

    How to Parent Your Highly Sensitive Child

    Have you ever been told that you were too sensitive? Or maybe you feel like your child tends to be overly sensitive? Today on the Soul Care Mom Podcast I talk with Amy Vasterling about what it means to be a highly sensitive person or to have a highly sensitive child.






    Discover how you can better understand yourself and your child and learn the gifts that come from being highly sensitive. and how you can incorporate respectful parenting so that guiding your highly sensitive child through life is a joy.


    Hit play to get started.


    Get your 50 Soul Nourishing Self Care Ideas for Moms


    https://momlove.soulcaremom.com/self-care-practices-scmp


    And Don't Forget to Grab Your FREE Kickstart Your Calm Morning Self Care Ritual!


    https://momlove.soulcaremom.com/kickstart-scmp

    • 40 min
    A Love Note for Moms

    A Love Note for Moms

    Hi Soulful Mama,


    Mom-life is the journey of a thousand emotions.


    Emotions of pride, joy, sadness, anxiety, guilt, uncertainty and overwhelming love.


    And you may even be feeling more than one of these at this very moment.


    Often it can feel lonely - this journey called motherhood.


    That's what this message is all about. This is a love note for you Mama. 


    This is a note to let you know you're doing amazing and you're not alone.


    Hit play to listen to the love note.


    And be sure to get these love notes and other free gifts delivered to your inbox by joining the Soul Care Mom Community!


    https://momlove.soulcaremom.com/kickstart-scmp


    Sending you love always, Mama!

    • 4 min
    How to Use the Power of Self Love to Heal

    How to Use the Power of Self Love to Heal

    Do you ever feel like you're not enough, Mama?


    Do you try to fill that empty feeling with food, alcohol or even social media?


    If you've ever tried to change your eating habits or do a social media detox without success, you're going to want to check out these self love life lessons in this episode of the Soul Care Mom Podcast.


    Today, I chat with Robin Clare about how to let go of what isn't serving you and what it means to truly love yourself and how self love can help you heal and live a joyous life!


    Disclaimer


    We are not health professionals. This chat is solely based on research and personal experience. If you have any concerns please seek out the help of your trusted health professionals.


    If you are ready to be free from suffering and live a joyous life this episode is for you.


    Hit play and let's dive in!


    Here's where you can get the 50 Soul Nourishing Self Care Practices:


    https://momlove.soulcaremom.com/self-care-practices-scmp


    And don't forget to grab your free Kickstart Your Calm Morning Guide - A Free Gift, when you join the Soul Care Mom Community!


    https://momlove.soulcaremom.com/kickstart-scmp


    You can find the full show notes at:


    https://momlove.soulcaremom.com/self-love-scmp

    • 44 min
    How to Embark on Your Natural Wellness Journey

    How to Embark on Your Natural Wellness Journey

    Are you ready to feel more empowered in the area of your and your families' health and wellness journey?


    Taking care of your health is an important part of your self care.


    In this episode of the Soul Care Mom Podcast I talk with Scott Manduck about holistic health the importance of empowering and tuning into yourself on your natural health journey.






    Disclaimer


    We are not health professionals. This chat is solely based on research and personal experience. If you have any concerns please seek out the help of your trusted health professionals.


    There is no one right path for everyone.


    I hope this chat empowers you to tune into your own needs and not only find what works best for you but allow yourself to always be open and curious so you can create a flexible wellness plan that helps you and your family to thrive on your natural wellness journey.






    If you are interested in learning more about essential oils, be sure to enroll in the FREE Essential Oils Course for Moms:


    https://momlove.soulcaremom.com/eo-course-for-moms-scmp


    And don't forget to grab your free Kickstart Your Calm Morning Guide - A Free Gift, when you join the Soul Care Mom Community!


    https://momlove.soulcaremom.com/kickstart-scmp


    You can find the full show notes at:


    https://momlove.soulcaremom.com/holistic-health-scmp

    • 34 min
    How to Get More Restful Sleep

    How to Get More Restful Sleep

    Do you long for the days when you could get a solid night's sleep. Restful sleep is so important for both children and parents. But you might be saying. But my baby won't sleep.


    Today, I talk with Dr. Sarah Mitchell all about sleep and how to create healthy sleep habits for a happy baby and mama. Get ready to learn not only how to help your baby sleep, but also how you as a mom can get more restful sleep as well.


    For the full show notes visit:


    https://momlove.soulcaremom.com/restful-sleep-scmp


    Join the Soul Care Mom Community and get your Free Self Care Morning Ritual as a FREE Gift!


    https://momlove.soulcaremom.com/kickstart-scmp

    • 26 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Top Podcasts In Spirituality