31 min
How to Quit Drinking and Make it Stick To 50 and Beyond podcast
-
- Self-Improvement
Episode 126
In this episode, I talk about what it takes to stop drinking, gain momentum and keep it going without talking yourself out of sobriety.
Topics discussed:
Why self-awareness matters most Finding support and like-minded friends How to not talk yourself out of sobriety Finding solutions that work for you Reducing information overload To read this episode's full show notes, please click here.
DO YOU WANT TO STAY IN TOUCH? Join Lori's email community to receive inspiration and tips on how to find joy + confidence living alcohol-free later in life. Click here to join the mailing list.
PRIVATE COACHING Are you interested in working closely to quit drinking for good?
Schedule a complimentary discovery session to learn more about how private sobriety coaching can help you find joy and confidence in sobriety.
Click here to schedule your session.
Episode 126
In this episode, I talk about what it takes to stop drinking, gain momentum and keep it going without talking yourself out of sobriety.
Topics discussed:
Why self-awareness matters most Finding support and like-minded friends How to not talk yourself out of sobriety Finding solutions that work for you Reducing information overload To read this episode's full show notes, please click here.
DO YOU WANT TO STAY IN TOUCH? Join Lori's email community to receive inspiration and tips on how to find joy + confidence living alcohol-free later in life. Click here to join the mailing list.
PRIVATE COACHING Are you interested in working closely to quit drinking for good?
Schedule a complimentary discovery session to learn more about how private sobriety coaching can help you find joy and confidence in sobriety.
Click here to schedule your session.
31 min