30 min
How to Reduce Inflammation and Improve Joint Mobility - Podcast #359 Beyond Wellness Radio
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- Nutrition
How to Reduce Inflammation and Improve Joint Mobility - Podcast #359
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Podcast Transcription: https://justinhealth.com/how-to-reduce-inflammation-and-improve-joint-mobility-podcast-359/
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0:00 - The benefits of movements to joint mobility
5:23 - The benefits of ergonomic chairs and tables for your back
18:56 - The vital role of proper diet for better joint mobility of reduction of inflammation
30:04 - The anti-inflammatory benefits of ginger for joint health
When you think of joint mobility issues, you're probably thinking of inflammation. Inflammation is a process in which your body's white blood cells and immune proteins help protect you from infection and things like bacteria and viruses.
In this video, Dr. J and Evan Brand discuss that your immune system triggers an inflammatory response when there isn't anything to fight off in some diseases. With these diseases, called autoimmune diseases, your body's immune system damages its tissues. Your body responds as if normal tissues need to be fought off. These are all linked to diet modification and testing that needs to be done to make you health better.
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Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes
Review us at: http://www.beyondwellnessradio.com/itunes
Visit us at: http://www.beyondwellnessradio.com
Have a question: http://www.beyondwellnessradio.com/question
How to Reduce Inflammation and Improve Joint Mobility - Podcast #359
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Review us at: http://www.beyondwellnessradio.com/itunes
Recommended products -
Magnesium Supreme: https://justinhealth.com/products/magnesium-supreme
TruKeto Collagen: https://justinhealth.com/products/truketo-collagen
Trucollagen (Grassfed): https://justinhealth.com/products/trucollagen
Enzyme Synergy: https://justinhealth.com/products/enzyme-synergy
Organic Grassfed Meat: https://justinhealth.com/products/organic-grass-fed-meat
Podcast Transcription: https://justinhealth.com/how-to-reduce-inflammation-and-improve-joint-mobility-podcast-359/
Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter
You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
0:00 - The benefits of movements to joint mobility
5:23 - The benefits of ergonomic chairs and tables for your back
18:56 - The vital role of proper diet for better joint mobility of reduction of inflammation
30:04 - The anti-inflammatory benefits of ginger for joint health
When you think of joint mobility issues, you're probably thinking of inflammation. Inflammation is a process in which your body's white blood cells and immune proteins help protect you from infection and things like bacteria and viruses.
In this video, Dr. J and Evan Brand discuss that your immune system triggers an inflammatory response when there isn't anything to fight off in some diseases. With these diseases, called autoimmune diseases, your body's immune system damages its tissues. Your body responds as if normal tissues need to be fought off. These are all linked to diet modification and testing that needs to be done to make you health better.
=====================================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes
Review us at: http://www.beyondwellnessradio.com/itunes
Visit us at: http://www.beyondwellnessradio.com
Have a question: http://www.beyondwellnessradio.com/question
30 min